Category Archives: compassion

Embracing the Power I Have

Posted on May 8, 2020 by Esther Hizsa

If Jesus were my spiritual director and had read Becoming What I Eat and Drink, he wouldn’t ask me about my desire to be Mr. Rogers. He would ask me about the agitation I felt watching that scene from Jesus … Continue reading →

Posted in compassion, Mindfulness, Poetry, Reflections, Stories | Tagged cautious kitty, courage, Esther Hizsa, Jeff Imbach, jridgewayphotography, Living from the Heart, Probably Tomfoolery, Riik@mctr, SoulStream, spiritual director Burnaby, spiritual director Vancouver, The Great Realisation | Leave a comment

Rooted, I Rise

Posted on April 17, 2020 by Esther Hizsa

Two weeks ago, I looked at my Christmas cactus and wondered if, like me, it needed a haircut. It’d finished blooming, so it was time. But then I saw a tiny bud and found another and another. My faithful friend … Continue reading →

Posted in compassion, Easter, Holy Week, Overeating, Prayer, Reflections, Stories | Tagged Adriene Mishler, As the mist rises, Easter, Esther Hizsa, Good Friday, Joan Chittister, Mark Seton, Maya Angelou, Rainer Maria Rilke, Schlumbergera, spiritual director Burnaby, spiritual director Vancouver, Still I Rise, Wisdom Distilled from the Daily, Yoga with Adriene | 2 Comments

Using Our Imaginations to Be with Christ in Holy Week

Posted on April 5, 2020 by Esther Hizsa

In the past few posts (and in my upcoming Good Friday post), I have shared how Christ has shown compassion for me in my suffering. Now I want to be with Jesus in his suffering. The best way I know … Continue reading →

Posted in compassion, Easter, Holy Week, Ignatian Spirituality, Praying with the Imagination, Reflections, Resource | Tagged Esther Hizsa, Father Richard Soo, Jesus at Gethsemane, Jesus on his way to be crucified, Jesus Washes the Disciples' Feet, Jesus’ arrest. Luke 23:26-27, John 13, John 20:11-18, John 20:24-29, John 21, Living from the Heart, Luke 24:13-35, Mark 14:43-49:, Matt 26:36-45, Matthew 27: 33-56, Matthew 27:32, Matthew 27:57-61, SoulStream, spiritual director Burnaby, spiritual director Vancouver, The Burial, The Crucifixion, The Last Supper | Leave a comment

A Meditation for These Uncertain Times

Posted on March 27, 2020 by Esther Hizsa

Pause with me. Take a deep breath and let it out slowly. Then take another. Continue to breathe slowly and deeply. Notice where your body feels tense and send your next breath there . . . to your shoulders, neck, … Continue reading →

Posted in compassion, Lent, Mindfulness, Prayer, Reflections, Resource | Tagged Adriene Mishler, anjan58, Artotem, Blue Skies of Scottsdale, Christine Valters Paintner, coracle, David Wise, Dru Bloomfield, Esther Hizsa, Giving Hands, It is well with my soul, Lamentations 3:22-23, Mike Prince, Nashville Cell Phone Choir, Parker J. Palmer, Pema Chodron, spiritual director Burnaby, spiritual director Vancouver, uncertainty | 1 Comment

Being Counted

Posted on March 6, 2020 by Esther Hizsa

“I talked to a nurse practitioner about my gastric reflux,” I said to my spiritual director. “I changed my diet, don’t eat after supper and raised the head of our bed. And that’s not all I’ve been doing to care … Continue reading →

Posted in community, compassion, Ignatian Spirituality, Lent, Mindfulness, Mystical, Reflections, Spiritual Direction, Stories, Stories of an Everyday Pilgrim | Tagged Être homme, body, c'est précisément être responsable, Community meal, Esther Hizsa, Five Contemplations, Ignatian Spirituality, Ignatian Sprititual Exercises, Jean-François Millet, Millet, spiritual director Burnaby, spiritual director Vancouver, St. Stephen the Martyr Anglican Church, The Potato Planters, Thich Nhat Hanh, Vassilis Londos, vegan | 4 Comments

The Cave

Posted on February 21, 2020 by Esther Hizsa

Pain. Sharp, deep and relentless. That’s what I feel when I’ve been treated unfairly. I keep wondering why they did that to me? I can imagine that it’s hard for them to admit they made a mistake. If I confronted … Continue reading →

Posted in compassion, False Self, Poverty of Spirit, Reflections, Spiritual Direction | Tagged Ben Sutherland, Cynthia Bourgeault, Esther Hizsa, forgiveness, Hurt, Josefina de Vasconcellos, Pema Chodron, PierreKarl Schnyder, reconciliation, spiritual director Burnaby, spiritual director Vancouver, Tonglen, William Paul Young | 2 Comments

Forgiveness

Posted on February 14, 2020 by Esther Hizsa

“I’m so sorry!” I said to my Christmas cactus when I brought it home from my book launch in November. I wanted to brighten the room by putting some flowers on a table behind me when I was being interviewed. … Continue reading →

Posted in compassion, Reflections, Seed Cracked Open, Spiritual Direction, Stories | Tagged Christmas Cactus, Esther Hizsa, forgiveness, Maya Angelou, Revolutionary Love, Schlumbergera, spablab, spiritual director Burnaby, spiritual director Vancouver, Valarie Kaur | Leave a comment

What My Heart Wanted to Hear

Posted on February 7, 2020 by Esther Hizsa

A friend asked if I had written any poems about loneliness. I hadn’t. Then I listened to Brad Aaron Modlin’s poem “What You Missed That Day You Were Absent from Fourth Grade” and Pádraig Ó Tuama talk about it. … Continue reading →

Posted in Childhood, compassion, Poetry, Reflections | Tagged Alice Popkorn, Brad Aaron Modlin, Daniel Ladinsky, Esther Hizsa, Hafiz, Loneliness, Lonely Leaf, Love Poems from God, Mrs Nelson, On Being, Pádraig Ó Tuama, Poetry Unbound, Rob, spiritual director Burnaby, spiritual director Vancouver, What You Missed That Day You Were Absent from Fourth Grade, With that Moon Language | Leave a comment

Fred Saves the Day

Posted on November 8, 2019 by Esther Hizsa

“I have my passport,” Fred said on Sunday night, “but I can’t find yours.” We were going to Bellingham, Washington the next day to pick up my books and have lunch with friends. We needed our passports to cross the … Continue reading →

Posted in compassion, False Self, Poverty of Spirit, Reflections, Seed Cracked Open, Stories | Tagged Anthony de Mello, Esther Hizsa, Felipe Bastos, Find Your Loud, Friendship, Kwerks, Laura and Ryab Koch, Living from the Heart, lost passport, Seed Cracked Open, Song of the Bird, spiritual director Burnaby, spiritual director Vancouver | 1 Comment

Fail Better

Posted on August 30, 2019 by Esther Hizsa

I ended my eight-day retreat with a keen desire to be more compassionate. But within days, I acted on a judgment and hurt someone. Soon afterward, I read Pema Chödrön’s fail fail again fail better. Chödrön says that when things … Continue reading →