Category Archives: Prayer

What Are You Shushing?

Since my convergence last spring, I’ve lost thirty-four pounds. I’m no longer obese and hover on the edge of a healthy weight for my height. I have begun to enjoy freedoms I haven’t had for a long time–running, sleeping better, … Continue reading

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What Story Do You Need to Return to?

“Something in you gets irritated when you think about anyone being a victim,” Donna said in a focusing session hours after I wrote last week’s blog post. “Yes. It’s like a painful ball in my throat.” “You might want to … Continue reading

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What Are You Unwilling to Feel?

  I can’t stand it when someone goes into victim mode and defends their right to be there. The story goes something like this. “This woman cut in line in front of me after I’d been standing there for fifteen … Continue reading

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Let

In the beginning, God created the heavens and the earth. God said, “Let there be light,” and there was light, and God saw that the light was good. God said, “Let there be a vault between the waters” and “let the water under the sky be … Continue reading

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Letting Go of My Peace

I’ve never felt more at peace. For a while now, meditation, yoga, getting outside and eating well have been a part of my daily routine. I’m able to pause as I transition between activities with a subtle sense of returning … Continue reading

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Drawing a Path to the Centre

I once found a labyrinth drawn on the sand at low tide. The couple who created it were delighted that someone came at the right time to enjoy it. I walked the winding path to the centre and out again … Continue reading

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Why Welcome Our Feelings?

“Welcome and entertain all your feelings,” Rumi says in The Guest House. Then he gets specific, “The dark thought, the shame, the malice, meet them at the door laughing and invite them in.” Why in the world would I want … Continue reading

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What Would You Like to Do?

“I don’t want to be here,” my insides were shouting. For months, I disregarded my feelings and kept doing what I should, what a good Christian would. Then in Advent, God, who hears my thoughts and feels my feelings, asked … Continue reading

Posted in community, compassion, False Self, Ignatian Spirituality, Poetry, Prayer, Reflections | Tagged , , , , , , , , , , , , , , | 7 Comments

In the Shadows

Those who have sat in the darkness know how the shadows give way to desire. Without sight, without our heads swimming with the images of what others tell us we want, we can turn our gaze inward and search our … Continue reading

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Safe

“You are joy. You’re our hope. You are gen-tle-ness.”  Then I heard the Poor Clares sing, “You are safe-ty” and teared up. I noticed the impact the word “safety” had on my body and remembered a similar sensation I’d had … Continue reading

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