Category Archives: compassion

What Story Do You Need to Return to?

“Something in you gets irritated when you think about anyone being a victim,” Donna said in a focusing session hours after I wrote last week’s blog post. “Yes. It’s like a painful ball in my throat.” “You might want to … Continue reading

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What Are You Unwilling to Feel?

  I can’t stand it when someone goes into victim mode and defends their right to be there. The story goes something like this. “This woman cut in line in front of me after I’d been standing there for fifteen … Continue reading

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Let

In the beginning, God created the heavens and the earth. God said, “Let there be light,” and there was light, and God saw that the light was good. God said, “Let there be a vault between the waters” and “let the water under the sky be … Continue reading

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Letting Go of My Peace

I’ve never felt more at peace. For a while now, meditation, yoga, getting outside and eating well have been a part of my daily routine. I’m able to pause as I transition between activities with a subtle sense of returning … Continue reading

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Why Welcome Our Feelings?

“Welcome and entertain all your feelings,” Rumi says in The Guest House. Then he gets specific, “The dark thought, the shame, the malice, meet them at the door laughing and invite them in.” Why in the world would I want … Continue reading

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What Would You Like to Do?

“I don’t want to be here,” my insides were shouting. For months, I disregarded my feelings and kept doing what I should, what a good Christian would. Then in Advent, God, who hears my thoughts and feels my feelings, asked … Continue reading

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Preparing the Way Home

From the moment I stepped into this chapel, it felt like home. Wood, stone, glass, and flame together breathed a silent welcome. . . . Advent invites us to prepare the way for the Holy One who comes to meet … Continue reading

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Seeking Truth and Reconciliation

September 30 is Orange Shirt Day. If Bill 369 passes in parliament, it will become National Truth and Reconciliation Day. This is a day to wear an orange shirt and renew our intention to acknowledge the violence done to others … Continue reading

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That Person

Where do I need to stay when everything in me wants to flee? Where do I need to leave when everything in me wants to stay? I’ve been thinking about these questions from last week’s post and Tara Brach’s invitation … Continue reading

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The Wisdom of Tara Brach and Pádraig Ó Tuama

Last week’s Love Mischief led me to a talk by Pádraig Ó Tuama. Before I had a chance to listen to it, this short video from Tara Brach landed in my inbox. What came up for me as I listened … Continue reading

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