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Tag Archives: Felipe Bastos
Peacemaking
“Sensing your feet on the floor. Close your eyes and focus on your breathing,” Maureen said. It was her turn to accompany me in a focusing session. “Bringing your inhale inward through your head, use your inhale to make deep … Continue reading →
Posted in Advent, Overeating, Reflections, Stories
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Tagged Advent, calm, Donna Varnau, embodied presence, Esther Hizsa, Felipe Bastos, focusing, grosskopf_photography, John 14:27, Mike Green, Overeating, Psalm 133:1, Rumi, spiritual director Burnaby, spiritual director Vancouver, The Guest House
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Fred Saves the Day
“I have my passport,” Fred said on Sunday night, “but I can’t find yours.” We were going to Bellingham, Washington the next day to pick up my books and have lunch with friends. We needed our passports to cross the … Continue reading →
Posted in compassion, False Self, Poverty of Spirit, Reflections, Seed Cracked Open, Stories
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Tagged Anthony de Mello, Esther Hizsa, Felipe Bastos, Find Your Loud, Friendship, Kwerks, Laura and Ryab Koch, Living from the Heart, lost passport, Seed Cracked Open, Song of the Bird, spiritual director Burnaby, spiritual director Vancouver
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The Underside
Christmas Day jangled me into another dimension. I found myself on “the underside,” living in a parallel universe where survival meant the monsters (anything and everything that causes me stress) had to be contained. Not an easy few days for … Continue reading →
An Everyday Pilgrim 