Category Archives: Mindfulness

How My Suffering is Ending My Suffering

Posted on June 22, 2018 by Esther Hizsa

In my post “Releasing Reality,” I referred to Anthony de Mello’s counsel to let our suffering end our suffering. How does that work? Suffering reveals my siren gods. It reveals the alluring attachments that toss me about. Suffering helps me notice … Continue reading →

Posted in Mindfulness, Prayer, Reflections | Tagged 2 Peter 1:3, Anthony de Mello, attachments, awareness, Coco Love Alcorn, Esther Hizsa, Herbert James Draper, Luke 5:1-11, Matthew 7:9-11, Psalm 16, Psalm 17:15, Psalm 27:13, Richard Rohr, spiritual direction, spiritual director Burnaby, spiritual director Vancouver, suffering, The Naked Now, The River, Ulysses and the Sirens | Leave a comment

Life below the Surface

Posted on June 15, 2018 by Esther Hizsa

Saturday morning at the annual SoulStream partner gathering at Sorrento, Lorie Martin, our retreat facilitator, invited us to enter the meeting room in silence. Pictures of creation were scattered over two long tables. She asked us to choose an image that … Continue reading →

Posted in Creation, Mindfulness, Prayer, Reflections | Tagged Anthony de Mello, awareness, Choose Love, Esther Hizsa, Grace upon Grace, Invited, John 10:10, Lorie Martin, SoulStream, spiritual director Burnaby, spiritual director Vancouver, The Next Dawn | 4 Comments

Releasing Reality

Posted on June 8, 2018 by Esther Hizsa

I’ve been feeling out of sorts for a week or two–unmotivated to pray or read in the evenings. I just want to disappear and indulge in things that make me feel good. I feel this way whenever uncomfortable stuff gets … Continue reading →

Posted in Mindfulness, Reflections | Tagged Anthony de Mello, awareness, Christian.Rudman, Esther Hizsa, John 3:19, Jon 12:46, Lonely Tree, Mika Hiironniemi, Nicholas A Tonelli, spiritual director, spiritual director Burnaby, spiritual director Vancouver, stillness | 3 Comments

God Sees Me

Posted on May 4, 2018 by Esther Hizsa

All of a sudden, I was the boy in the story. I heard Jesus tell the disciples, “You give them something to eat.” While they stood there perplexed, I made my way through the crowd and offered Jesus my uneaten … Continue reading →

Posted in Ignatian Spirituality, Mindfulness, Praying with the Imagination, Reflections | Tagged Contemplation of Place, Esther Hizsa, Feeding of 5000, John 6:1-14, Luke 9:12-17, Mark 6:31-44, Matthew 14:13-21, Michael D. O'Brien, Prayer of the imagination, spiritual director, spiritual director Burnaby, spiritual director Vancouver | 1 Comment

Seeing Ellery

Posted on April 27, 2018 by Esther Hizsa

God, help me see what you see, I pray as I walk. I wonder if I’ll ever slow down enough to see more than a label: that’s a tree, a flower, a truck that needs a new muffler. Annie Dillard … Continue reading →

Posted in Creation, Mindfulness, Reflections | Tagged Annie Dillard, Earth Day, Elizabeth McKitrick, Ellery, Erin Khoo, Esther Hizsa, Genesis 1:31, goldfish, Maryam Khezrzadeh, maxxum, Medium, Mindfulness, Pilgrim at Tinker Creek, Second Nature Home Boutique, spiritual direction, spiritual director Burnaby, spiritual director Vancouver | 7 Comments

Time for Rising

Posted on April 13, 2018 by Esther Hizsa

Lift your head and dry your eyes. Time for rising. –Steve Bell, Bethany in the Morning During Lent, I tried unsuccessfully to refrain from zoning out. Many evenings I succumbed to temptation and played Scrabble on my tablet or snacked while watching … Continue reading →

Posted in Easter, Ignatian Spirituality, Mindfulness, Overeating, Reflections | Tagged Abbey of the Arts, Bethany in the Morning, Christine Valters Paintner, consolation, desolation, Esther Hizsa, Ignatian Spirituality, Mindfulness, Raising of Lazarus, Richard Rohr, SoulStream, spiritual director, spiritual director Burnaby, spiritual director Vancouver, Steve Bell, Sunrise, Susanne Nilsson, Ted, The Miracle of Mindfulness, Thich Naht Hanh | Leave a comment

Miracle Moments

Posted on April 6, 2018 by Esther Hizsa

I love the drama in the stories of Jesus’ resurrection, watching the progression from sadness and despair to confusion and then to joy. One minute life is dark and pointless and the next, it’s bright and full of possibility. Jesus’ presence changes … Continue reading →

Posted in Easter, Mindfulness, Reflections | Tagged Esther Hizsa, John 3:3, spiritual director Burnaby, spiritual director Vancouver, The Miracle of Mindfulness, Thich Nhat Hanh | 3 Comments

Peace, Be Still

Posted on August 19, 2016 by Esther Hizsa

Mark’s gospel says that one evening Jesus got into a boat with his disciples to cross the Sea of Galilee. He was exhausted after a day of teaching and healing and fell asleep on a cushion at the back of … Continue reading →

Posted in Mindfulness, Mystical, Reflections, Stories, Stories of an Everyday Pilgrim | Tagged Benedictine Sisters of Turvey Abbey, Esther Hizsa, Jeff Imbach, Jesus calms storm, McCrimmon Publishing, Soren Kierkegaard, SoulStream, SoulStream founders, spiritual director, spiritual director Burnaby, spiritual director Vancouver, Steve Imbach, Stories of an Everyday Pilgrim | 2 Comments

God So Loves the Earth

Posted on April 21, 2016 by Esther Hizsa

This earth, this world that God loves so much, is beautiful and broken. I have been asking God to show me ways I can participate in healing our planet. As I read and listen for God’s direction, I begin to see small steps I … Continue reading →

Posted in Creation, Ignatian Spirituality, Mindfulness, Reflections, Spiritual Direction | Tagged A Rocha, care for creation, Earth Day, Ecological Examen, Esther Hizsa, Evgeni Zotov, FarbenfroheWunderwelt, Jason Major, Joseph Carver, spiritual direction, spiritual director Burnaby, spiritual director Vancouver, Thich Naht Hanh | Leave a comment

Get Real Still

Posted on March 11, 2016 by Esther Hizsa

It was easy to pick out Hadrian in the line-up of swimmers. The eight-year-old wore a life jacket and stood a foot or two shorter than the rest. Like those ahead of him, he waited for his turn to try the obstacle course that stretched the … Continue reading →

Posted in Lent, Mindfulness, Reflections, Stories | Tagged Anatomy of Trust, Brene Brown, Esther Hizsa, Feather, Fred Randall pool, Hadrian, Jim Champion, Paula D'Arcy, spiritual director Burnaby, spiritual director Vancouver | 4 Comments

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Category Archives: Mindfulness

How My Suffering is Ending My Suffering

Life below the Surface

Releasing Reality

God Sees Me

Seeing Ellery

Time for Rising

Miracle Moments

Peace, Be Still

God So Loves the Earth

Get Real Still

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