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Category Archives: Mindfulness
The Unholy Three
Fear is a powerful ally.It curbs my behaviour, motivates me, and keeps me safe.Would I be as nice if I didn’t fear judgment?Would I prepare and work so hard if I didn’t fear failure?Would I watch what I eat and … Continue reading
Love Is Found Here
For love and freedom are only found when one enjoys each note as it arises,then allows it to go, so as to be fully receptive in the notes that follow.–Anthony de Mello, Stop Fixing Yourself, 130. Each note–this lovely one,that … Continue reading
Posted in Ignatian Spirituality, Mindfulness, Poetry, Reflections
Tagged Anthony de Mello, David L. Fleming SJ, Dr Wendy Longo, Esther Hizsa, I Am Here., I am Home., Insight Timer, Ivan Rigamonti, Moments, Sarah Blondin, Soul of Christ, spiritual director Burnaby, spiritual director Vancouver, Stop Fixing Yourself, Zurich Moments
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If I Believed That
On that day you will realize that I am in my Father,and you are in me, and I am in you.— John 14:20 (NIV) What if that day was today,and today, I woke up and realized this is true? What … Continue reading
Stay Right Here
Summer wasn’t finished.There were more mountains I wanted to climbwhen autumn came demanding, list in hand,reminding me of all the preparations to be madedeadlines to meetand commitments to honour.A rising tide of the urgenttriggered an internal tide of anxiety. “Breathe,” … Continue reading
Posted in Mindfulness, Poetry, Prayer, Reflections
Tagged Charlie Day, Esther Hizsa, Isaiah 30:15, Living from the Heart, Nelson Boschman, rising tide, Sasquatch Provincial Park, seagull, SoulStream, spiritual director Burnaby, spiritual director Vancouver, stokes rx, stokes rx., The Growing Season, trust, Wet Feet
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