Category Archives: Mindfulness

Making Peace with My Addictions

Dan Harris, a co-anchor for Good Morning America, got his studio audience to meditate for sixty seconds. Some amazing love mischief, eh? Many people try meditating but give up because they can’t stop the distractions. Harris explains that we don’t … Continue reading

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God Expands My World

My world’s gotten small. It happened so subtly, I hardly noticed. But now that I’m aware of it, I can see signs of shrinkage–not caring that I don’t care, taking things personally, being angry about something because of its effect … Continue reading

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Caught One

I caught a dream. I dreamt I was driving someone else’s car and giving a few friends a ride. We got in and I took off, then traffic slowed down. I applied the brakes but the car didn’t respond as … Continue reading

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Shame’s Spell

Jesus pushes me out of uncomfortable places and pulls me into them. –Steve Garnaas-Holmes I almost said no to co-facilitating Living from the Heart next year because it makes me uncomfortable at times. I’ve told you how it tosses me … Continue reading

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A New Kind of Happy

It was raining and the forecast was for rain all week. I wouldn’t have minded if it was a typical week of writing, seeing directees, and going to the Wednesday Lunch Club, but all that was scheduled for the next … Continue reading

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How My Suffering is Ending My Suffering

In my post “Releasing Reality,” I referred to Anthony de Mello’s counsel to let our suffering end our suffering. How does that work? Suffering reveals my siren gods. It reveals the alluring attachments that toss me about. Suffering helps me notice … Continue reading

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Life below the Surface

Saturday morning at the annual SoulStream partner gathering at Sorrento, Lorie Martin, our retreat facilitator, invited us to enter the meeting room in silence. Pictures of creation were scattered over two long tables. She asked us to choose an image that … Continue reading

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Releasing Reality

I’ve been feeling out of sorts for a week or two–unmotivated to pray or read in the evenings. I just want to disappear and indulge in things that make me feel good. I feel this way whenever uncomfortable stuff gets … Continue reading

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God Sees Me

All of a sudden, I was the boy in the story. I heard Jesus tell the disciples, “You give them something to eat.” While they stood there perplexed, I made my way through the crowd and offered Jesus my uneaten … Continue reading

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Seeing Ellery

God, help me see what you see, I pray as I walk. I wonder if I’ll ever slow down enough to see more than a label: that’s a tree, a flower, a truck that needs a new muffler. Annie Dillard … Continue reading

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