Category Archives: Mindfulness

Making Peace with My Addictions

Posted on March 1, 2019 by

Dan Harris, a co-anchor for Good Morning America, got his studio audience to meditate for sixty seconds. Some amazing love mischief, eh? Many people try meditating but give up because they can’t stop the distractions. Harris explains that we don’t … Continue reading →

Posted in Mindfulness, Overeating, Prayer, Reflections, Stories | Tagged , , , , , , , , , , , , , | 2 Comments

God Expands My World

Posted on January 11, 2019 by

My world’s gotten small. It happened so subtly, I hardly noticed. But now that I’m aware of it, I can see signs of shrinkage–not caring that I don’t care, taking things personally, being angry about something because of its effect … Continue reading →

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Caught One

Posted on November 2, 2018 by

I caught a dream. I dreamt I was driving someone else’s car and giving a few friends a ride. We got in and I took off, then traffic slowed down. I applied the brakes but the car didn’t respond as … Continue reading →

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Shame’s Spell

Posted on October 19, 2018 by

Jesus pushes me out of uncomfortable places and pulls me into them. –Steve Garnaas-Holmes I almost said no to co-facilitating Living from the Heart next year because it makes me uncomfortable at times. I’ve told you how it tosses me … Continue reading →

Posted in Childhood, Mindfulness, Reflections, Stories | Tagged , , , , , , , , , , , | 2 Comments

A New Kind of Happy

Posted on September 14, 2018 by

It was raining and the forecast was for rain all week. I wouldn’t have minded if it was a typical week of writing, seeing directees, and going to the Wednesday Lunch Club, but all that was scheduled for the next … Continue reading →

Posted in Homelessness, Mindfulness, Reflections, Stories | Tagged , , , , , , , , , | 2 Comments

How My Suffering is Ending My Suffering

Posted on June 22, 2018 by

In my post “Releasing Reality,” I referred to Anthony de Mello’s counsel to let our suffering end our suffering. How does that work? Suffering reveals my siren gods. It reveals the alluring attachments that toss me about. Suffering helps me notice … Continue reading →

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Life below the Surface

Posted on June 15, 2018 by

Saturday morning at the annual SoulStream partner gathering at Sorrento, Lorie Martin, our retreat facilitator, invited us to enter the meeting room in silence. Pictures of creation were scattered over two long tables. She asked us to choose an image that … Continue reading →

Posted in Creation, Mindfulness, Prayer, Reflections | Tagged , , , , , , , , , , , , | 4 Comments

Releasing Reality

Posted on June 8, 2018 by

I’ve been feeling out of sorts for a week or two–unmotivated to pray or read in the evenings. I just want to disappear and indulge in things that make me feel good. I feel this way whenever uncomfortable stuff gets … Continue reading →

Posted in Mindfulness, Reflections | Tagged , , , , , , , , , , , , | 4 Comments

God Sees Me

Posted on May 4, 2018 by

All of a sudden, I was the boy in the story. I heard Jesus tell the disciples, “You give them something to eat.” While they stood there perplexed, I made my way through the crowd and offered Jesus my uneaten … Continue reading →

Posted in Ignatian Spirituality, Mindfulness, Praying with the Imagination, Reflections | Tagged , , , , , , , , , , , | 1 Comment

Seeing Ellery

Posted on April 27, 2018 by

God, help me see what you see, I pray as I walk. I wonder if I’ll ever slow down enough to see more than a label: that’s a tree, a flower, a truck that needs a new muffler. Annie Dillard … Continue reading →

Posted in Creation, Mindfulness, Reflections | Tagged , , , , , , , , , , , , , , , , | 7 Comments