Category Archives: Ignatian Spirituality

Say No

Posted on December 27, 2019 by Esther Hizsa

I don’t like saying no. I don’t like disappointing people, missing out on opportunities, and not being where the action is. Saying yes gives me a sense of purpose and solidifies my identity as a valuable person. It can also … Continue reading →

Posted in Ignatian Spirituality, Reflections, Resource | Tagged descision making, disappointing people, discernment, Esther Hizsa, indecision, Jim Manney, madamepsychosis, spiritual director Burnaby, spiritual director Vancouver | 1 Comment

Frogs in My Bowl

Posted on September 6, 2019 by Esther Hizsa

I checked my pockets for the third time, but my new credit card wasn’t there. “I was sure I brought it along,” I said to Fred anxiously. Then I remembered that a bunch of my cards fell out of my … Continue reading →

Posted in Ignatian Spirituality, Mindfulness, Prayer, Reflections, Stories | Tagged Esther Hizsa, Everything Belongs, fail fail again fail better, Father Thomas Keating, frogs in a bowl, Ignatius of Loyola, Jean-Pierre de Caussade, Pema Chodron, Prayer of Examen, Prince Ea, Richard Rohr, Romans 8:28, Seth Godin, spiritual director Burnaby, spiritual director Vancouver, The Farmer Story, The Sacrament of the Present Moment | 2 Comments

Compassion Leads the Way

Posted on August 23, 2019 by Esther Hizsa

This is my last post about what happened on my 8-day silent retreat in July. If you haven’t read the previous ones, I encourage you to do that before you read today’s. I stood with the Trinity looking down at the … Continue reading →

Posted in Ignatian Spirituality, Mystical, Praying with the Imagination, Reflections, Spiritual Direction | Tagged 8 day retreat, Becker1999 (Paul and Cathy), compassion, Esther Hizsa, feeding 5000, impossible, John 3:1-24, March for Our Lives, Matthew 5:44, Richard Rohr, Rublev icon, spiritual director Burnaby, spiritual director Vancouver, Steve Garnaas-Holmes, Trinity, Walking on water, Walter Wink | 1 Comment

Invited to Love

Posted on August 16, 2019 by Esther Hizsa

This is the fourth post about what happened on my 8-day silent retreat in July. If you haven’t read the previous ones, I encourage you to do that before you read today’s. I pray with Psalm 51 again, trying to … Continue reading →

Posted in False Self, Ignatian Spirituality, Praying with the Imagination, Reflections, Spiritual Direction, Stories | Tagged 8-day prayer rereat, Burnaby Task Force on Homelessness, Erik Sorensen, Esther Hizsa, Father Thomas Keating, George Doering, Ignatian prayer retreat, Living from the Heart, Maya Angelou, Nan C. Merrill, Psalm 23:3, Society to End Homelessness, spiritual director Burnaby, spiritual director Vancouver, Wanda Mulholland | 3 Comments

Love Is Our Birthright

Posted on August 9, 2019 by Esther Hizsa

This is the third post about what happened on my 8-day silent retreat in July. If you haven’t read the previous posts. I encourage you to do that before you read today’s. Erik suggested that I pray with Psalm 51. … Continue reading →

Posted in community, Ignatian Spirituality, Poverty of Spirit, Praying with the Imagination, Reflections, Spiritual Direction | Tagged 8-day prayer rereat, An Invitation to Wholeness, Christ Church Cathedral Vancouver, Esther Hizsa, LGBTQ, Nan C. Merrill, New Life Church Collingwood, Pride Parade Vancouver, Psalm 51:1-5, Psalm 51:10, Psalm 51:7, Psalms for Praying, residential schools, spiritual director Burnaby, spiritual director Vancouver | 3 Comments

The Best Day Ever

Posted on August 2, 2019 by Esther Hizsa

This is the second post about what happened on my 8-day silent retreat in July. If you haven’t read last week’s post, I encourage you to do that before you read today’s. “I’d like you to pray the third exercise … Continue reading →

Posted in Childhood, Ignatian Spirituality, Prayer, Reflections, Seed Cracked Open, Spiritual Direction, Writing | Tagged confusion, Daniel Ladinsky, Erik Sorensen, Esther Hizsa, First Week, grace, Hafiz, Ignatian prayer retreat, John 1:16, Luis Alveart, Michael Cook, Night Prayer, Phumzile Phala, Seed Cracked Open, spiritual director, spiritual director Burnaby, spiritual director Vancouver | 1 Comment

A Holy Place

Posted on April 5, 2019 by Esther Hizsa

Of course I told my spiritual director what happened, and she listened compassionately as I talked and cried. She asked me to name my feelings and notice how they felt in my body. I told her that I felt betrayed, … Continue reading →

Posted in Ignatian Spirituality, Lent, Poverty of Spirit, Prayer, Reflections, Songs, Stories | Tagged betrayal, Bowen Island, Contemplative Outreach, Esther Hizsa, forgiveness, Ignatian Sprititual Exercises, Nadia Bolz-Weber, Nan C. Merrill, Psalm 18:16, rejection, Scott Erickson, spiritual director, spiritual director Burnaby, spiritual director Vancouver, The Light of Failure, Welcoming Prayer | Leave a comment

DIY Prayer Retreat #13: A Lenten Retreat

Posted on March 15, 2019 by Esther Hizsa

Here is a Lenten retreat outline that came out a contemplative evening I facilitated at Tenth Church last week. The Lectio guide is adapted from Living from the Heart and used with permission from SoulStream. For this retreat, it is … Continue reading →

Posted in Ignatian Spirituality, Lent, Prayer, Prayer Retreat Outline, Reflections, Stories | Tagged Benjamin Balázs, consolation, David G.Benner, desolation, Esther Hizsa, Eternal Echoes: Celtic Reflections on Our Yearning to Belong, Eurasian blue tit, Green Valley, Ignatius of Loyola, Invitation to a Journey, Isaiah 30:15-18, John O'Donohue, Lamentations 3:22-23, Lectio Divina, lent, Lenten Lands, Living from the Heart, Malcolm Guite, Opening to God: Lectio Divina and Life as Prayer, Pisut Konepun, Prodigal Son, Robert Mulholland, SoulStram, spiritual director, spiritual director Burnaby, spiritual director Vancouver, Steve Bell, Tenth Church, waiting | 2 Comments

I Crashed the Door

Posted on February 22, 2019 by Esther Hizsa

Monday night I was in a conundrum. Tuesday mornings I set aside time to write my blog post, and I didn’t know what I would write about. I knew what I didn’t want to write about. I didn’t want to … Continue reading →

Posted in Ignatian Spirituality, Reflections, Stories | Tagged chamber of love, chany crystal, Dances of Universal Peace, Esther Hizsa, Luke 11:9, Narnia, Rowan Saunders, Rumi, spiritual director, spiritual director Burnaby, spiritual director Vancouver, XeLflick | 6 Comments

Calls to Prayer

Posted on January 4, 2019 by Esther Hizsa

Notice what you notice. You’ve heard me say that countless times in my book and blog. It’s become a contemplative practice for me ever since I prayed the Ignatian Exercises in 2012-13. I notice experiences that warm my heart. I … Continue reading →

Posted in Advent, Homelessness, Ignatian Spirituality, Poverty of Spirit, Prayer, Reflections | Tagged bellw, David L. Fleming SJ, Esther Hizsa, Hold On, just.Luc, Mayor Hurley, Monica Brown, New Year's Resolutions, Ruth Monette, Soul of Christ, spiritual direction, spiritual director, spiritual director Burnaby, spiritual director Vancouver, St. Stephen the Martyr Anglican Church, uroburos, warming centres, warming shelters | 3 Comments

	Esther Hizsa on Snow Days
	Donna on Snow Days
	Snow Days \| An Every… on The Other Voice in My Hea…
	Surrendering to God… on The Other Voice in My Hea…
	Surrendering to God… on Waking Up

Category Archives: Ignatian Spirituality

Say No

Frogs in My Bowl

Compassion Leads the Way

Invited to Love

Love Is Our Birthright

The Best Day Ever

A Holy Place

DIY Prayer Retreat #13: A Lenten Retreat

I Crashed the Door

Calls to Prayer

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