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A Meditation for These Uncertain Times
Pause with me. Take a deep breath and let it out slowly. Then take another. Continue to breathe slowly and deeply. Notice where your body feels tense and send your next breath there . . . to your shoulders, neck, … Continue reading
Posted in compassion, Lent, Mindfulness, Prayer, Reflections, Resource
Tagged Adriene Mishler, anjan58, Artotem, Blue Skies of Scottsdale, Christine Valters Paintner, coracle, David Wise, Dru Bloomfield, Esther Hizsa, Giving Hands, It is well with my soul, Lamentations 3:22-23, Mike Prince, Nashville Cell Phone Choir, Parker J. Palmer, Pema Chodron, spiritual director Burnaby, spiritual director Vancouver, uncertainty
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Even When
I’m here as promised. I have lots of time but nothing I want to write about. I’m waiting, listening, remembering that You always come through. We’ve done three hundred and ninety-five blog posts together, and You’ve never let me down. … Continue reading
Posted in Lent, Poverty of Spirit, Prayer, Reflections, Writing
Tagged Covid 19, Denis Fournier, Doug Greenberg, Eastern Phoebe, Esther Hizsa, Into the Silent Land, Marco Verch, Martin Laird, persevere, Richard Rohr, spiritual director Burnaby, spiritual director Vancouver, The Universal Christ
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I Am Both
It’s Ash Wednesday. Tonight our priest will press her thumb into ashes and impose the truth of our mortality on my forehead. “Ashes to ashes, dust to dust,” Pastor Ruth will say. When I think about it, fear kicks in … Continue reading
The Cave
Pain. Sharp, deep and relentless. That’s what I feel when I’ve been treated unfairly. I keep wondering why they did that to me? I can imagine that it’s hard for them to admit they made a mistake. If I confronted … Continue reading
Posted in compassion, False Self, Poverty of Spirit, Reflections, Spiritual Direction
Tagged Ben Sutherland, Cynthia Bourgeault, Esther Hizsa, forgiveness, Hurt, Josefina de Vasconcellos, Pema Chodron, PierreKarl Schnyder, reconciliation, spiritual director Burnaby, spiritual director Vancouver, Tonglen, William Paul Young
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What My Heart Wanted to Hear
A friend asked if I had written any poems about loneliness. I hadn’t. Then I listened to Brad Aaron Modlin’s poem “What You Missed That Day You Were Absent from Fourth Grade” and Pádraig Ó Tuama talk about it. … Continue reading
Posted in Childhood, compassion, Poetry, Reflections
Tagged Alice Popkorn, Brad Aaron Modlin, Daniel Ladinsky, Esther Hizsa, Hafiz, Loneliness, Lonely Leaf, Love Poems from God, Mrs Nelson, On Being, Pádraig Ó Tuama, Poetry Unbound, Rob, spiritual director Burnaby, spiritual director Vancouver, What You Missed That Day You Were Absent from Fourth Grade, With that Moon Language
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What Is Your Focus?
Where attention goes, energy flows. Day 23 of Home, a 30-day yoga journey with Adriene. The theme for today is focus. We return to rest after a challenging pose that has stretched us. Adriene asks, “Where in your body is … Continue reading
You Are Mine
Worry is the first sign. I’m attached to an outcome. What if the bus is late? What if I get to the airport and the planes don’t fly and the buses don’t run and I’m stuck at the Kelowna airport … Continue reading
Posted in Poetry, Reflections
Tagged all shall be well, Esther Hizsa, Isaiah 43:1, Joe Houghton, Julian of Norwich, Matthew 28:29, Pieta House, Radical Compassion, RAIN, spiritual director Burnaby, spiritual director Vancouver, Susan von Struensee, Tara Brach, Welcoming Prayer, worry
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