Tag Archives: Esther Hizsa

The Cave

Pain. Sharp, deep and relentless. That’s what I feel when I’ve been treated unfairly. I keep wondering why they did that to me? I can imagine that it’s hard for them to admit they made a mistake. If I confronted … Continue reading

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Forgiveness

“I’m so sorry!” I said to my Christmas cactus when I brought it home from my book launch in November. I wanted to brighten the room by putting some flowers on a table behind me when I was being interviewed. … Continue reading

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What My Heart Wanted to Hear

  A friend asked if I had written any poems about loneliness. I hadn’t. Then I listened to Brad Aaron Modlin’s poem “What You Missed That Day You Were Absent from Fourth Grade” and Pádraig Ó Tuama talk about it. … Continue reading

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What Is Your Focus?

Where attention goes, energy flows. Day 23 of Home, a 30-day yoga journey with Adriene. The theme for today is focus. We return to rest after a challenging pose that has stretched us. Adriene asks, “Where in your body is … Continue reading

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You Are Mine

Worry is the first sign. I’m attached to an outcome. What if the bus is late? What if I get to the airport and the planes don’t fly and the buses don’t run and I’m stuck at the Kelowna airport … Continue reading

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Snow Days

“Why don’t we wait until the snow melts and see if your wallet is there,” Heidi said, looking at a snow-covered patch of grass we couldn’t shovel. “I’ll keep an eye on it. No one’s going to find it under … Continue reading

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Activate Your Humility

“There are so many moments in our yoga practice when we have a chance to be humbled and for it to be a positive experience versus something we’re just trying to blow through. So . . . activate your humility,” … Continue reading

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God’s Favourites

“When you turn to your partner for the next part of the dance, don’t make a meal of it. There’s another partner waiting to greet you. The Divine in them and wants to bless the Divine in you,” Allaudin (aka … Continue reading

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Say No

I don’t like saying no. I don’t like disappointing people, missing out on opportunities, and not being where the action is. Saying yes gives me a sense of purpose and solidifies my identity as a valuable person. It can also … Continue reading

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Advent IV: Say Yes

The Lord said, “Go out and stand on the mountain in the presence of the Lord, for the Lord is about to pass by.” Then a great and powerful wind tore the mountains apart and shattered the rocks before the Lord, but the Lord was not in the … Continue reading

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