Tag Archives: focusing
Peacemaking
“Sensing your feet on the floor. Close your eyes and focus on your breathing,” Maureen said. It was her turn to accompany me in a focusing session. “Bringing your inhale inward through your head, use your inhale to make deep … Continue reading →
Posted in Advent, Overeating, Reflections, Stories
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Tagged Advent, calm, Donna Varnau, embodied presence, Esther Hizsa, Felipe Bastos, focusing, grosskopf_photography, John 14:27, Mike Green, Overeating, Psalm 133:1, Rumi, spiritual director Burnaby, spiritual director Vancouver, The Guest House
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Safe
“You are joy. You’re our hope. You are gen-tle-ness.” Then I heard the Poor Clares sing, “You are safe-ty” and teared up. I noticed the impact the word “safety” had on my body and remembered a similar sensation I’d had … Continue reading →
Posted in Advent, community, Prayer, Reflections, Spiritual Direction, Stories
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Tagged Advent Retreat, EFT, Esther Hizsa, focusing, Illuminated, Jan Richardson, Just right she sighed, Matthew 11:28, Poor Clares, spiritual direction, spiritual director Burnaby, spiritual director Coquitlam, spiritual director Vancouver, Steve Corey, Tapping, trauma
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