Tag Archives: spiritual director

Beginning to Forgive

Jesus said, “Father, forgive these people! They don’t know what they’re doing.” –Luke 23:34 (CEV) Then Peter came to Jesus and asked, “Lord, how many times shall I forgive my brother or sister who sins against me? Up to seven … Continue reading

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A Holy Place

Of course I told my spiritual director what happened, and she listened compassionately as I talked and cried. She asked me to name my feelings and notice how they felt in my body. I told her that I felt betrayed, … Continue reading

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A Punch in the Gut

Sometimes self-awareness bubbles up gently and slowly expands to softly widen our world view and make more room for love to flow in and out of our hearts. Sometimes self-awareness comes like a punch in the gut. I know this. … Continue reading

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How God Waits

On Monday I participated in a one-day silent prayer retreat with friends using last week’s post as our guide. I listened to Steve Bell sing Lenten Lands and a feeling of hope rose up in me. God has turned the … Continue reading

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DIY Prayer Retreat #13: A Lenten Retreat

Here is a Lenten retreat outline that came out a contemplative evening I facilitated at Tenth Church last week. The Lectio guide is adapted from Living from the Heart and used with permission from SoulStream. For this retreat, it is … Continue reading

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Ashes to Ashes

“You are from dust and to dust you shall return,” Pastor Ruth says as she dips her thumb in the ashes and makes the sign of the cross on my forehead. Soon we will be scattering my nephew Lee’s ashes. … Continue reading

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Making Peace with My Addictions

Dan Harris, a co-anchor for Good Morning America, got his studio audience to meditate for sixty seconds. Some amazing love mischief, eh? Many people try meditating but give up because they can’t stop the distractions. Harris explains that we don’t … Continue reading

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I Crashed the Door

Monday night I was in a conundrum. Tuesday mornings I set aside time to write my blog post, and I didn’t know what I would write about. I knew what I didn’t want to write about. I didn’t want to … Continue reading

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Truth and Reconciliation

For an hour and a half last Sunday afternoon, I was not myself. I was an indigenous woman who lived in Canada on Turtle Island (North America) when the settlers first came to our land. My life was short. I … Continue reading

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Stop! In the Name of Love

The first thing you have to realize is that what you need to survive is killing you. That’s the tough part. There’s relief after a few big, hard swallows. Everything gets endurable. You can actually convince yourself that things are … Continue reading

Posted in Overeating, Reflections, Stories | Tagged , , , , , , , , , , , , , , , , | 1 Comment