Tag Archives: Rumi
Why Welcome Our Feelings?
“Welcome and entertain all your feelings,” Rumi says in The Guest House. Then he gets specific, “The dark thought, the shame, the malice, meet them at the door laughing and invite them in.” Why in the world would I want … Continue reading →
What Would You Like to Do?
“I don’t want to be here,” my insides were shouting. For months, I disregarded my feelings and kept doing what I should, what a good Christian would. Then in Advent, God, who hears my thoughts and feels my feelings, asked … Continue reading →
Peacemaking
“Sensing your feet on the floor. Close your eyes and focus on your breathing,” Maureen said. It was her turn to accompany me in a focusing session. “Bringing your inhale inward through your head, use your inhale to make deep … Continue reading →
Remaking History
We were about to make Canadian history: the first Living from the Heart course day on Zoom. Audrey, Brent and I had put in extra hours rearranging the material, learning how to do break out rooms, and prepping the participants. … Continue reading →
I Crashed the Door
Monday night I was in a conundrum. Tuesday mornings I set aside time to write my blog post, and I didn’t know what I would write about. I knew what I didn’t want to write about. I didn’t want to … Continue reading →
Guides from Beyond
“What are you feeling?” I ask people when they come for spiritual direction. If they’re experiencing a “negative” emotion, like anger, sadness or disgust, they often want to manage or get rid of it. They don’t like feeling that way. But the wise poet Rumi … Continue reading →
DIY Prayer Retreat #4: A Basket of Fresh Bread
A few weeks ago, I gathered with friends for our monthly silent retreat. It was my turn to lead, and this is the outline I used. If you’d like to try one yourself, here’s how we do it. A … Continue reading →
Being “That Woman”
Am I afraid to be ordinary? It’s fun watching people who don’t know me come alive when I give a talk or facilitate a group. Before that moment, I blend into the crowd (in the photo above, I’m the short one in … Continue reading →
Uninvited Guests
On Christmas we entertained family and friends for most of the day. We enjoyed every guest that came. But visitors are not always easy to have around. They may come late, stay too long, or forget what they promised to bring. Inevitably someone will do something that unsettles … Continue reading →