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Convergence
When I wake in the morning and all through the day, you are there to comfort and lift me up. Even at night, when emptiness threatens, you fill me with yourself. At my mother’s breast and now that I am … Continue reading
Posted in Aging, Lent, Mindfulness, Overeating, Reflections
Tagged acid reflux, bees, Celtic Daily Prayer, dandelions, Diet for a New America, Esther Hizsa, high cholesterol, John Robbins, Justin Michael Williams, Matthew 27:52-53, Northumbria Community, obesity, plant-based diet, pre-frontal cortex, pxfuel, Radical Compassion, Richard Rohr, Sachin Inamdar, spiritual director Burnaby, spiritual director Vancouver, Stay Woke, Sunrise, The Empty Tomb, The Universal Christ, Veganism
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What Is Your Focus?
Where attention goes, energy flows. Day 23 of Home, a 30-day yoga journey with Adriene. The theme for today is focus. We return to rest after a challenging pose that has stretched us. Adriene asks, “Where in your body is … Continue reading
You Are Mine
Worry is the first sign. I’m attached to an outcome. What if the bus is late? What if I get to the airport and the planes don’t fly and the buses don’t run and I’m stuck at the Kelowna airport … Continue reading
Posted in Poetry, Reflections
Tagged all shall be well, Esther Hizsa, Isaiah 43:1, Joe Houghton, Julian of Norwich, Matthew 28:29, Pieta House, Radical Compassion, RAIN, spiritual director Burnaby, spiritual director Vancouver, Susan von Struensee, Tara Brach, Welcoming Prayer, worry
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