Tag Archives: Tara Brach

I Love You. I’m Listening.

Posted on January 7, 2022 by Esther Hizsa

We cannot live our lives constantly looking back, listening back, lest we be turned to pillars of longing and regret, but to live without listening at all is to live deaf to the fullness of the music…. Listen for him. … Continue reading →

Posted in compassion, Mindfulness, Prayer, Reflections, Resource | Tagged Best Friends, Desmond Tutu, Esther Hizsa, Frederick Buechner, Insight Timer, Julian of Norwich, Loving and Listening to Yourself, New Year's, Sarah Blondin, spiritual director Burnaby, spiritual director Vancouver, Tara Brach, The Sacred Journey, Thomas Leuthard | Leave a comment

As You Step into the New Year

Posted on December 29, 2021 by Esther Hizsa

As 2021 comes to a close, I’m becoming more aware of what I’m leaving behind and what I want to take with me into the New Year. This year we’ve all had significant losses of one kind or another. We’ve … Continue reading →

Posted in Christmas, compassion, Mindfulness, Prayer, Prayer Retreat Outline, Reflections, Resource | Tagged breath prayer, centering prayer, chair yoga, compline, Contemplative Outreach, Esther Hizsa, Michał Koralewski, New Year, New Year meditation, New Year reflection, Pema Chödrön, Rachael Moore, RAIN, Revelation 21:5, self-compassion, Sherry Zak Morris, snow angel, spiritual director Burnaby, spiritual director Vancouver, Tara Brach, Tonglen, Valarie Kaur, vegan food, walk away, Yoga with Adriene | Leave a comment

Love Letters from God

Posted on May 14, 2021 by Esther Hizsa

I’m here. I love you. I don’t care if you need to stay up crying all night long, I will stay with you. If you need the medication again, go ahead and take it—I will love you through that, as … Continue reading →

Posted in Reflections | Tagged Acts 8:26-40, Brené Brown, cea+, Eat Pray Love, Elizabeth Gilbert, Eric Mason, Esther Hizsa, Ethiopian Eunuch, James Finley, Jan (Johannes) Vermeer - Girl Reading a Letter by an Open Window (1659), John 15:9, On Being, Radical Compassion, Radical Compassion Challenge, spiritual director Burnaby, spiritual director Vancouver, St. Laurence Anglican Church, Tara Brach, Teresa of Avila, Turning to the Mystics | Leave a comment

Now I See

Posted on April 16, 2021 by Esther Hizsa

. . . we attribute authority to [our weaknesses] to name who we are, and they don’t because only love has the authority to name who we are. –James Finley, Turning to the Mystics Thomas Merton 4 My weaknesses don’t … Continue reading →

Posted in compassion, False Self, Prayer, Reflections | Tagged dark view in trees, Demetri Dourambeis, Esther Hizsa, Isaiah 30:15-18, James Finley, Let there be light, Radical Compassion, Radical Compassion Challenge, Sounds True, spiritual director Burnaby, spiritual director Vancouver, Sylvia Sassen, Tara Brach, Thomas Merton, true self, Turning to the Mystics | 4 Comments

What Brought You Here?

Posted on March 12, 2021 by Esther Hizsa

“What brought you here?” you may ask. How was I able to finally lose weight and take better care of my body? Now that’s a long story, and you’d need to read my books and blog posts to follow my … Continue reading →

Posted in compassion, Lent, Mindfulness, Overeating, Reflections, Resource, Spiritual Direction, Stories, Writing | Tagged alicia.kowalski, Anthony de Mello, arriving, Brad Yates, Brene Brown, Cheryl Richardson, Crispin Semmens, Donna Varnau, Esther Hizsa, Food Revolution Network, Glennon Doyle, Hafiz, Ignatius, Jessica Ortner, Journey's End, Justin Michael Williams, Kristin Neff, Mary Mrozowski, Nick Ortner, One year nearer to heaven, Pema Chodron, perfect peaches, plant-based diet, Radical Compassion, Redeemed & Forgiven, Richard Rohr, Rosie the Riveter, Rumi, Sounds True, spiritual director Burnaby, spiritual director Vancouver, Stephen Pougas, Steve Bell, Tara Brach, Thich Nhat Hanh, Thomas keating, Thomas Quine, Valarie Kaur, weight loss, Yoga with Adriene | Leave a comment

What Are You Unwilling to Feel?

Posted on February 12, 2021 by Esther Hizsa

I can’t stand it when someone goes into victim mode and defends their right to be there. The story goes something like this. “This woman cut in line in front of me after I’d been standing there for fifteen minutes. … Continue reading →

Posted in Childhood, compassion, Lent, Prayer, Reflections, Stories | Tagged a girl with her cat, Crosspatch, Esther Hizsa, James Finley, Mrs eNil, Niels Kliim, See No Stranger, self-compassion, Sounds True, spiritual director Burnaby, spiritual director Vancouver, Tami Simon, Tara Brach, The Axiial Moment of Healing, Valarie Kaur | 3 Comments

The Wisdom of Tara Brach and Pádraig Ó Tuama

Posted on August 28, 2020 by Esther Hizsa

Last week’s Love Mischief led me to a talk by Pádraig Ó Tuama. Before I had a chance to listen to it, this short video from Tara Brach landed in my inbox. What came up for me as I listened … Continue reading →

Posted in compassion, Mindfulness, Poetry, Prayer Retreat Outline, Reflections, Stories, Wednesday Lunch Club | Tagged Elizabeth Bowen, Esther Hizsa, Imagining Peace, In the Shelter, Joseph Campbell, Krista Tippett, On Being, Pádraig Ó Tuama, receptive presence, spiritual director Burnaby, spiritual director Vancouver, Tara Brach, Travelling Light | 4 Comments

Spaciousness

Posted on May 15, 2020 by Esther Hizsa

More and more I’ve noticed that I live on a continuum between panic and peace. A misplaced click makes a document disappear, and suddenly I’m in “fight, flight, or freeze. My body, mind, and focus are constricted; my ability to … Continue reading →

Posted in Creation, Mindfulness, Reflections | Tagged Death Star Trash Compactor, Diana Robinson, Esther Hizsa, Manoel Lemos, Palouse, Psalm 118:5, Psalm 31-7-8, Psalm 56:12-13, Psalm 18:19, spaciousness, spiritual director Burnaby, spiritual director Vancouver, Tara Brach, the exponential benefits of trees, Transe of Anxiey, Tree of All Trades, wide-open spaces | 1 Comment

Remaking History

Posted on April 10, 2020 by Esther Hizsa

We were about to make Canadian history: the first Living from the Heart course day on Zoom. Audrey, Brent and I had put in extra hours rearranging the material, learning how to do break out rooms, and prepping the participants. … Continue reading →

Posted in Holy Week, Poetry, Prayer, Reflections, Spiritual Direction, Stories | Tagged Coleman Barks, Esther Hizsa, Isaiah 48:6-7, Just right she sighed, Living from the Heart, Rumi, spiritual director Burnaby, spiritual director Vancouver, Steve Corey, Tara Brach, The Essential Rumi, The Guest House, the trance of anxiety | 2 Comments

What Is Your Focus?

Posted on January 31, 2020 by Esther Hizsa

Where attention goes, energy flows. Day 23 of Home, a 30-day yoga journey with Adriene. The theme for today is focus. We return to rest after a challenging pose that has stretched us. Adriene asks, “Where in your body is … Continue reading →

Posted in Mindfulness, Reflections | Tagged 30 Day Yoga Jouney, BNSF, Esther Hizsa, John Mueller, margery Williams, Mother Teresa, Radical Compassion, spiritual director Burnaby, spiritual director Vancouver, Tara Brach, The Velveteen Rabbit, Yoga with Adriene | Leave a comment

	Being Restored by Gr… on The Unending Miracle of L…
	Deb Steinkamp on Someone You Know but Never…
	A Quarter Turn \| An… on Advent III: Joy
	A Quarter Turn \| An… on Root Rot
	A Quarter Turn \| An… on Being the Odd One Out

Tag Archives: Tara Brach

I Love You. I’m Listening.

As You Step into the New Year

Love Letters from God

Now I See

What Brought You Here?

What Are You Unwilling to Feel?

The Wisdom of Tara Brach and Pádraig Ó Tuama

Spaciousness

Remaking History

What Is Your Focus?

Recent Posts

Archives

Available now in paperback and soon on Kindle at Amazon

Links

Follow Blog via Email

RSS

Follow Blog via Email

Top Posts & Pages

Recent Comments