Tag Archives: weight loss
Waking Up to What’s True
I wrote the number 2 on the whiteboard on our fridge. For two days, I have not eaten after supper. I feel hopeful that tomorrow I will write a three and the next day a four. In 2020, I worked … Continue reading →
Posted in Overeating, Reflections, Stories
|
Tagged Esther Hizsa, Kate DiCamillo, Psalm 57:8, spiritual director Burnaby, spiritual director Vancouver, Sunrise, Susanne Nilsson, weight loss
|
2 Comments
What Brought You Here?
“What brought you here?” you may ask. How was I able to finally lose weight and take better care of my body? Now that’s a long story, and you’d need to read my books and blog posts to follow my … Continue reading →
Posted in compassion, Lent, Mindfulness, Overeating, Reflections, Resource, Spiritual Direction, Stories, Writing
|
Tagged alicia.kowalski, Anthony de Mello, arriving, Brad Yates, Brene Brown, Cheryl Richardson, Crispin Semmens, Donna Varnau, Esther Hizsa, Food Revolution Network, Glennon Doyle, Hafiz, Ignatius, Jessica Ortner, Journey's End, Justin Michael Williams, Kristin Neff, Mary Mrozowski, Nick Ortner, One year nearer to heaven, Pema Chodron, perfect peaches, plant-based diet, Radical Compassion, Redeemed & Forgiven, Richard Rohr, Rosie the Riveter, Rumi, Sounds True, spiritual director Burnaby, spiritual director Vancouver, Stephen Pougas, Steve Bell, Tara Brach, Thich Nhat Hanh, Thomas keating, Thomas Quine, Valarie Kaur, weight loss, Yoga with Adriene
|
Leave a comment
An Everyday Pilgrim 