Tag Archives: Valarie Kaur

What Brought You Here?

“What brought you here?” you may ask. How was I able to finally lose weight and take better care of my body? Now that’s a long story, and you’d need to read my books and blog posts to follow my … Continue reading

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What Are You Unwilling to Feel?

  I can’t stand it when someone goes into victim mode and defends their right to be there. The story goes something like this. “This woman cut in line in front of me after I’d been standing there for fifteen … Continue reading

Posted in Childhood, compassion, Lent, Prayer, Reflections, Stories | Tagged , , , , , , , , , , , , , , | 3 Comments

Letting Go of My Peace

I’ve never felt more at peace. For a while now, meditation, yoga, getting outside and eating well have been a part of my daily routine. I’m able to pause as I transition between activities with a subtle sense of returning … Continue reading

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Why Welcome Our Feelings?

“Welcome and entertain all your feelings,” Rumi says in The Guest House. Then he gets specific, “The dark thought, the shame, the malice, meet them at the door laughing and invite them in.” Why in the world would I want … Continue reading

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Forgiveness

“I’m so sorry!” I said to my Christmas cactus when I brought it home from my book launch in November. I wanted to brighten the room by putting some flowers on a table behind me when I was being interviewed. … Continue reading

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