Tag Archives: Tonglen

As You Step into the New Year

As 2021 comes to a close, I’m becoming more aware of what I’m leaving behind and what I want to take with me into the New Year. This year we’ve all had significant losses of one kind or another. We’ve … Continue reading

Posted in Christmas, compassion, Mindfulness, Prayer, Prayer Retreat Outline, Reflections, Resource | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Letting Go of My Peace

I’ve never felt more at peace. For a while now, meditation, yoga, getting outside and eating well have been a part of my daily routine. I’m able to pause as I transition between activities with a subtle sense of returning … Continue reading

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The Cave

Pain. Sharp, deep and relentless. That’s what I feel when I’ve been treated unfairly. I keep wondering why they did that to me? I can imagine that it’s hard for them to admit they made a mistake. If I confronted … Continue reading

Posted in compassion, False Self, Poverty of Spirit, Reflections, Spiritual Direction | Tagged , , , , , , , , , , , , | 2 Comments