Tag Archives: anjan58

A Meditation for These Uncertain Times

Pause with me. Take a deep breath and let it out slowly. Then take another. Continue to breathe slowly and deeply. Notice where your body feels tense and send your next breath there . . . to your shoulders, neck, … Continue reading

Posted in compassion, Lent, Mindfulness, Prayer, Reflections, Resource | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment