Category Archives: compassion

What Brought You Here?

Posted on March 12, 2021 by Esther Hizsa

“What brought you here?” you may ask. How was I able to finally lose weight and take better care of my body? Now that’s a long story, and you’d need to read my books and blog posts to follow my … Continue reading →

Posted in compassion, Lent, Mindfulness, Overeating, Reflections, Resource, Spiritual Direction, Stories, Writing | Tagged alicia.kowalski, Anthony de Mello, arriving, Brad Yates, Brene Brown, Cheryl Richardson, Crispin Semmens, Donna Varnau, Esther Hizsa, Food Revolution Network, Glennon Doyle, Hafiz, Ignatius, Jessica Ortner, Journey's End, Justin Michael Williams, Kristin Neff, Mary Mrozowski, Nick Ortner, One year nearer to heaven, Pema Chodron, perfect peaches, plant-based diet, Radical Compassion, Redeemed & Forgiven, Richard Rohr, Rosie the Riveter, Rumi, Sounds True, spiritual director Burnaby, spiritual director Vancouver, Stephen Pougas, Steve Bell, Tara Brach, Thich Nhat Hanh, Thomas keating, Thomas Quine, Valarie Kaur, weight loss, Yoga with Adriene | Leave a comment

What Story Do You Need to Return to?

Posted on February 19, 2021 by Esther Hizsa

“Something in you gets irritated when you think about anyone being a victim,” Donna said in a focusing session hours after I wrote last week’s blog post. “Yes. It’s like a painful ball in my throat.” “You might want to … Continue reading →

Posted in Childhood, compassion, Lent, Mystical, Prayer, Reflections, Spiritual Direction | Tagged Cloud of Unknowing, Donna Varnau, Esther Hizsa, focusing, Jaison Cianelli, spiritual director Burnaby, spiritual director Vancouver, The Hard Lesson, Thomas Hawke, Warm Embrace, William-Adolphe Bouguereau | 2 Comments

What Are You Unwilling to Feel?

Posted on February 12, 2021 by Esther Hizsa

I can’t stand it when someone goes into victim mode and defends their right to be there. The story goes something like this. “This woman cut in line in front of me after I’d been standing there for fifteen minutes. … Continue reading →

Posted in Childhood, compassion, Lent, Prayer, Reflections, Stories | Tagged a girl with her cat, Crosspatch, Esther Hizsa, James Finley, Mrs eNil, Niels Kliim, See No Stranger, self-compassion, Sounds True, spiritual director Burnaby, spiritual director Vancouver, Tami Simon, Tara Brach, The Axiial Moment of Healing, Valarie Kaur | 3 Comments

Let

Posted on February 4, 2021 by Esther Hizsa

In the beginning, God created the heavens and the earth. God said, “Let there be light,” and there was light, and God saw that the light was good. God said, “Let there be a vault between the waters” and “let the water under the sky be … Continue reading →

Posted in Childhood, compassion, Poetry, Prayer, Reflections | Tagged Book of Genesis, Genesis 1, Kei Miller, meditation, On Being, Pádraig Ó Tuama, Poetry Unbound, spiritual director Burnaby, spiritual director Vancouver | 3 Comments

Letting Go of My Peace

Posted on January 29, 2021 by Esther Hizsa

I’ve never felt more at peace. For a while now, meditation, yoga, getting outside and eating well have been a part of my daily routine. I’m able to pause as I transition between activities with a subtle sense of returning … Continue reading →

Posted in compassion, Prayer, Reflections | Tagged Cynthia Bourgeault, Esther Hizsa, John 14:20, Josefina de Vasconcellos, Pema Chodron, Rathtrevor Beach, reconciliation, Revolutionary Love, spiritual director Burnaby, spiritual director Vancouver, The People's Inaugruation, Thich Naht Hanh, Tonglen, Valarie Kaur | 4 Comments

Why Welcome Our Feelings?

Posted on January 15, 2021 by Esther Hizsa

“Welcome and entertain all your feelings,” Rumi says in The Guest House. Then he gets specific, “The dark thought, the shame, the malice, meet them at the door laughing and invite them in.” Why in the world would I want … Continue reading →

Posted in compassion, Prayer, Reflections, Spiritual Direction, Stories | Tagged Brian McLaren, Esther Hizsa, feelings, Hans Thoma, Kinderreigen, Parker Palmer, Revolutionary Love, Richard Rohr, Rumi, Sounds True, spiritual director Burnaby, spiritual director Vancouver, The Guest House, Valarie Kaur, welcoming feelings, Welcoming Prayer | 3 Comments

What Would You Like to Do?

Posted on January 8, 2021 by Esther Hizsa

“I don’t want to be here,” my insides were shouting. For months, I disregarded my feelings and kept doing what I should, what a good Christian would. Then in Advent, God, who hears my thoughts and feels my feelings, asked … Continue reading →

Posted in community, compassion, False Self, Ignatian Spirituality, Poetry, Prayer, Reflections | Tagged Coleman Barks, 紫流, Dog & Cat, Essential Rumi, Esther Hizsa, Ignatian prayer retreat, Let there be light, quatum bunny, Rumi, Sad_Creature, SoulStream, spiritual director Burnaby, spiritual director Vancouver, Sylvia Sassen, The Guest House | 8 Comments

Preparing the Way Home

Posted on December 18, 2020 by Esther Hizsa

From the moment I stepped into this chapel, it felt like home. Wood, stone, glass, and flame together breathed a silent welcome. . . . Advent invites us to prepare the way for the Holy One who comes to meet … Continue reading →

Posted in Advent, Christmas, community, compassion, Creation, Mindfulness, Mystical, Poetry, Reflections | Tagged 3ter Advent, 4 Advent, Advent, Anton Raphael Mengs, Esther Hizsa, grosskopf_photography, Illuminated Advent Retreat, Jan L. Richardson, John 14:20, spiritual director Burnaby, spiritual director Vancouver, St. John the Baptist | 2 Comments

Seeking Truth and Reconciliation

Posted on September 25, 2020 by Esther Hizsa

September 30 is Orange Shirt Day. If Bill 369 passes in parliament, it will become National Truth and Reconciliation Day. This is a day to wear an orange shirt and renew our intention to acknowledge the violence done to others … Continue reading →

Posted in compassion, Ignatian Spirituality, Justice, Reflections, Stories | Tagged All My Relations, Being in the Now, Bill C-262, Bill C-369, Blood Quantum, Braiding Sweetgrass, Children of God, Doctrine of Discovery, Eckhart Tolle, Esther Hizsa, Ignatian retreat, Indian Horse, Mark 12:28-31, Monique Gray Smith, National Indigenous Peoples Day, National Truth and Reconciliation Day, native re-apporopriation, Oprah, Phyllis Webstad, Richard Wagamese, Robin Wall Kimmerer, SoulStream, Speaking Our Truth, spiritual director Burnaby, spiritual director Vancouver, The Blanket Exercise, Twila Savigny, Walk for Truth and Reconciliation | Leave a comment

That Person

Posted on September 4, 2020 by Esther Hizsa

Where do I need to stay when everything in me wants to flee? Where do I need to leave when everything in me wants to stay? I’ve been thinking about these questions from last week’s post and Tara Brach’s invitation … Continue reading →