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Spaciousness
More and more I’ve noticed that I live on a continuum between panic and peace. A misplaced click makes a document disappear, and suddenly I’m in “fight, flight, or freeze. My body, mind, and focus are constricted; my ability to … Continue reading
Posted in Creation, Mindfulness, Reflections
Tagged Death Star Trash Compactor, Diana Robinson, Esther Hizsa, Manoel Lemos, Palouse, Psalm 118:5, Psalm 31-7-8, Psalm 56:12-13, Psalm 18:19, spaciousness, spiritual director Burnaby, spiritual director Vancouver, Tara Brach, the exponential benefits of trees, Transe of Anxiey, Tree of All Trades, wide-open spaces
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A Me I Have Not Seen Before
I’m curious. Why didn’t Mary Magdelene or the disciples on the road to Emmaus recognize the risen Lord? Why did the resurrected Christ suddenly have the superpower to appear and disappear, walking through walls and closed doors. And why, when … Continue reading
Becoming What I Eat and Drink
On Good Friday I watched Jesus Christ Superstar (Stay Home #WithMe). I braced myself for the scene that bothers me more than the thirty-nine lashings or the death of Judas. A woman comes out of the shadows, “See my eyes I … Continue reading
Posted in Easter, Holy Week, Reflections
Tagged Archbishop Melissa Skelton, Catherine of Genoa, Christ Chruch Cathedral, Easter Sunday Eucharist, Esther Hizsa, Fred Rogers, Holy Euchrist, It's a Beautiful Day in the Neighbourhood, My deepest me, Richard Rohr, spiritual director Burnaby, spiritual director Vancouver, The Show Must Go On, The Universal Christ, Tim Minchin
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God Let Me Drift
At 8:55 am, I clicked on the link to the Zoom gathering of SoulStream‘s Leadership Team. I like to be early so I can greet each person as they arrive. I was feeling unusually peaceful. I’d given myself enough time … Continue reading
Posted in Lent, Mindfulness, Reflections, Songs
Tagged Accent Inns, Adrift, Chris Mann, Esther Hizsa, Feather 2, Hello, Jim Champion, Leanne O'Sullivan, Leaving Early, Matthew 11:28, My Corona, Pádraig Ó Tuama, Poetry Unbound, Scott Wylie, spiritual director Burnaby, spiritual director Vancouver, Thank U Frontline, United Way
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A Meditation for These Uncertain Times
Pause with me. Take a deep breath and let it out slowly. Then take another. Continue to breathe slowly and deeply. Notice where your body feels tense and send your next breath there . . . to your shoulders, neck, … Continue reading
Posted in compassion, Lent, Mindfulness, Prayer, Reflections, Resource
Tagged Adriene Mishler, anjan58, Artotem, Blue Skies of Scottsdale, Christine Valters Paintner, coracle, David Wise, Dru Bloomfield, Esther Hizsa, Giving Hands, It is well with my soul, Lamentations 3:22-23, Mike Prince, Nashville Cell Phone Choir, Parker J. Palmer, Pema Chodron, spiritual director Burnaby, spiritual director Vancouver, uncertainty
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