Category Archives: Overeating

Making Peace with My Addictions

Posted on March 1, 2019 by Esther Hizsa

Dan Harris, a co-anchor for Good Morning America, got his studio audience to meditate for sixty seconds. Some amazing love mischief, eh? Many people try meditating but give up because they can’t stop the distractions. Harris explains that we don’t … Continue reading →

Posted in Mindfulness, Overeating, Prayer, Reflections, Stories | Tagged 10% Happier, addictions, centering prayer, Cynthia Bourgeault, Dan Harris, Esther Hizsa, Father Thomas Keating, Isaiah 30:15, meditation, Open Mind Open Heart, Overeating, spiritual director, spiritual director Burnaby, spiritual director Vancouver | 2 Comments

Stop! In the Name of Love

Posted on February 8, 2019 by Esther Hizsa

The first thing you have to realize is that what you need to survive is killing you. That’s the tough part. There’s relief after a few big, hard swallows. Everything gets endurable. You can actually convince yourself that things are … Continue reading →

Posted in Overeating, Reflections, Stories | Tagged A Course in Weight Loss, Airflore, Esther Hizsa, Health.mil, Indian Horse, Lake Léman, Life without liquor, Marianne Williamson, One Drink Too Many, Psalm 18:16, Richard Wagamese, Sahara. L. Fales, spiritual director, spiritual director Burnaby, spiritual director Vancouver, Switzerland, Vevey | 1 Comment

An Invitation to Pray Naked in Front of a Full-Length Mirror

Posted on February 1, 2019 by Esther Hizsa

I think it is important to pray naked in front of a full-length mirror sometimes, especially when you are full of loathing for your body. Maybe you think you are too heavy. Maybe you have never liked the way your … Continue reading →

Posted in Aging, Overeating, Prayer, Reflections | Tagged apples, Esther Hizsa, François Clemmons, Fred Rogers, Galatians 5:22, Henry Hemming, Matthew 3:8, Officer Clemmons, Philippians 1:6, spiritual director Burnaby, stick person in front of mirror, Tsahi Levent-Levi, Won't You Be My Neighbor? | 5 Comments

Advent III: Mystery and Wonder

Posted on December 14, 2018 by Esther Hizsa

Instead of the usual Hope, Peace, Joy, and Love, I have chosen different words for each week in Advent this year. I spent a few hours on my last silent retreat gazing at the icon, Pantokrator: Jesus, Creator and Saviour … Continue reading →

Posted in Advent, Overeating, Prayer, Reflections | Tagged Advent III, Ann Green, Ecclesiastes 11:5, Esther Hizsa, Luke 1:28, Pantokrator, spiritual direction, spiritual director Burnaby, spiritual director Vancouver, Susanne Nilsson, Trevlig tredje advent! | 1 Comment

Exactly What I Need

Posted on July 6, 2018 by Esther Hizsa

It’s also helpful to realize that this very body that we have, that’s sitting right here, right now with its aches and its pleasure, is exactly what we need to be fully human, fully awake, and fully alive. — Pema Chodron … Continue reading →

Posted in Aging, Creation, Overeating, Reflections | Tagged 1 Corinthians 6:19-20, Calgary Community Services, Esther Hizsa, No Body Is Perfect, Pema Chodron, Permanence (2015/16), SoulStream, spiritual director Burnaby, Zhang Dali. Rob Oo. | 4 Comments

I Love You More than Anything

Posted on April 20, 2018 by Esther Hizsa

I love You more than anything. And when I am in my right mind I know this to be true But You know it all the time. —Rob Des Cotes If actions speak louder than words, mine wouldn’t say I … Continue reading →

Posted in Easter, Ignatian Spirituality, Overeating, Prayer, Reflections, Rob Des Cotes, Spiritual Direction | Tagged 1 John 4:19, Elya Bergen, Esther Hizsa, Ignatian Spirituality, Ignatius of Loyola, Imago Dei Communities, Jesus with the children, John20:19-22, Michael O'Brien, Principle and Foundation, Rob Des Cotes, SoulStream, spiritual director, spiritual director Burnaby, spiritual director Vancouver, Spiritual Exercises | Leave a comment

Time for Rising

Posted on April 13, 2018 by Esther Hizsa

Lift your head and dry your eyes. Time for rising. –Steve Bell, Bethany in the Morning During Lent, I tried unsuccessfully to refrain from zoning out. Many evenings I succumbed to temptation and played Scrabble on my tablet or snacked while watching … Continue reading →

Posted in Easter, Ignatian Spirituality, Mindfulness, Overeating, Reflections | Tagged Abbey of the Arts, Bethany in the Morning, Christine Valters Paintner, consolation, desolation, Esther Hizsa, Ignatian Spirituality, Mindfulness, Raising of Lazarus, Richard Rohr, SoulStream, spiritual director, spiritual director Burnaby, spiritual director Vancouver, Steve Bell, Sunrise, Susanne Nilsson, Ted, The Miracle of Mindfulness, Thich Naht Hanh | Leave a comment

At the End of My Rope

Posted on February 2, 2018 by Esther Hizsa

I was doing well for a while, then I gained back the weight I lost. Paul’s words in Romans come to mind. I realize that I don’t have what it takes. I can will it, but I can’t do it. I decide … Continue reading →

Posted in Overeating, Poverty of Spirit, Reflections | Tagged AA, addiction, attachments, Esther Hizsa, Hold On, Isaiah 41:13, just.Luc, Overeating, Romans 7:18-25, spiritual director, spiritual director Burnaby, spiritual director Vancouver | 8 Comments

Choosing Life

Posted on January 6, 2017 by Esther Hizsa

In the past month, I’ve had conversations with a number of people addicted to alcohol and drugs who are now sober. One day at a time, they are rebuilding their bodies, their lives and their relationships. Each one–whether they’ve been sober for weeks or … Continue reading →

Posted in Overeating, Reflections, Stories, Wednesday Lunch Club | Tagged Carlo Scherer, drops, Esther Hizsa, Joshua 24:15, Last Day, Rachel Titiriga, Richard Rohr, spiritual director, spiritual director Burnaby, spiritual director Vancouver, The Divine Dance, The Shack, Tylerwardis, William Paul Young | 2 Comments

Insight and Encounter

Posted on September 23, 2016 by Esther Hizsa

When my friend’s granddaughter “Amy” was diagnosed with high functioning autism, she and her family felt like they’d cracked a code. They finally understood why Amy interacts with the world the way she does. With these insights, she could make … Continue reading →

Posted in autism, Ignatian Spirituality, Overeating, Reflections | Tagged Arlen Redekop, encounter, Esther Hizsa, False Creek Sole Food farm, Father Richard Soo, insight, Kelly Dycavinu, Knit Together, Michael Ableman, presence, Randy Shore, spiritual director, spiritual director Burnaby, spiritual director Vancouver, Street Farm: Growing Food Jobs and Hope on the Urban Frontier. | 3 Comments

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Category Archives: Overeating

Making Peace with My Addictions

Stop! In the Name of Love

An Invitation to Pray Naked in Front of a Full-Length Mirror

Advent III: Mystery and Wonder

Exactly What I Need

I Love You More than Anything

Time for Rising

At the End of My Rope

Choosing Life

Insight and Encounter

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