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Ashes to Ashes
“You are from dust and to dust you shall return,” Pastor Ruth says as she dips her thumb in the ashes and makes the sign of the cross on my forehead. Soon we will be scattering my nephew Lee’s ashes. … Continue reading →
Posted in Homelessness, Lent, Reflections, Stories
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Tagged Ash Wednesday, Ashes, Ecclesiastes 3:20., Esther Hizsa, fentanyl, Hardeep B, Jack Kerouac, John O'Donahue, Lee Frehner, Mark 10:17-27, meditation, Ron Frehner, spiritual director, spiritual director Burnaby, spiritual director Vancouver
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Making Peace with My Addictions
Dan Harris, a co-anchor for Good Morning America, got his studio audience to meditate for sixty seconds. Some amazing love mischief, eh? Many people try meditating but give up because they can’t stop the distractions. Harris explains that we don’t … Continue reading →
Posted in Mindfulness, Overeating, Prayer, Reflections, Stories
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Tagged 10% Happier, addictions, centering prayer, Cynthia Bourgeault, Dan Harris, Esther Hizsa, Father Thomas Keating, Isaiah 30:15, meditation, Open Mind Open Heart, Overeating, spiritual director, spiritual director Burnaby, spiritual director Vancouver
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