Tag Archives: Mindfulness

Will I Enter This Holy Week?

Posted on March 26, 2021 by Esther Hizsa

As Jesus pauses before he enters Jerusalem,I pause here. In the silence we share, I descend from head to heartand pass through the doorwayof Loveinto Oneness and rest in my Beloved,the Ground of our being. As Jesus opens his eyes and … Continue reading →

Posted in Easter, Lent, Mindfulness, Mystical, Poetry, Prayer, Reflections | Tagged Esther Hizsa, Father Thomas Keating, Holy Week, James Finley, Mary Mrozowski, meditation, Mindfulness, presence, spiritual director Burnaby, spiritual director Vancouver, Theophan the Recluse, Thich Nhat Hanh, Welcoming Prayer | Leave a comment

Drawing a Path to the Centre

Posted on January 22, 2021 by Esther Hizsa

I once found a labyrinth drawn on the sand at low tide. The couple who created it were delighted that someone came at the right time to enjoy it. I walked the winding path to the centre and out again … Continue reading →

Posted in Mindfulness, Poetry, Prayer, Reflections | Tagged Esther Hizsa, Fred Hizsa, labyrinth, Living from the Heart, Mindfulness, present moment, Second Beach La Push Washington, SoulStream, spiritual director Burnaby, spiritual director Vancouver, Thich Nhat Hanh, Yoga, Yoga with Adriene | Leave a comment

This Moment, This Conversation, This Life

Posted on June 28, 2019 by Esther Hizsa

Summer has arrived and life is more spacious. Nothing urgent demands my attention. I can finally get to the mundane jobs that I’ve been putting off for a while. However, cleaning cupboards and straightening drawers are not as appealing as … Continue reading →

Posted in Mindfulness, Reflections | Tagged Esther Hizsa, George Hodan, Jon Kabat-Zinn, Mindfulness, Myla Kabat-Zinn, Richard Eriksson, spiritual director Burnaby, spiritual director Vancouver, Steven Harris | Leave a comment

Seeing Ellery

Posted on April 27, 2018 by Esther Hizsa

God, help me see what you see, I pray as I walk. I wonder if I’ll ever slow down enough to see more than a label: that’s a tree, a flower, a truck that needs a new muffler. Annie Dillard … Continue reading →

Posted in Creation, Mindfulness, Reflections | Tagged Annie Dillard, Earth Day, Elizabeth McKitrick, Ellery, Erin Khoo, Esther Hizsa, Genesis 1:31, goldfish, Maryam Khezrzadeh, maxxum, Medium, Mindfulness, Pilgrim at Tinker Creek, Second Nature Home Boutique, spiritual direction, spiritual director Burnaby, spiritual director Vancouver | 7 Comments

Time for Rising

Posted on April 13, 2018 by Esther Hizsa

Lift your head and dry your eyes. Time for rising. –Steve Bell, Bethany in the Morning During Lent, I tried unsuccessfully to refrain from zoning out. Many evenings I succumbed to temptation and played Scrabble on my tablet or snacked while watching … Continue reading →