Tag Archives: Yoga

Drawing a Path to the Centre

Posted on January 22, 2021 by Esther Hizsa

I once found a labyrinth drawn on the sand at low tide. The couple who created it were delighted that someone came at the right time to enjoy it. I walked the winding path to the centre and out again … Continue reading →

Posted in Mindfulness, Poetry, Prayer, Reflections | Tagged Esther Hizsa, Fred Hizsa, labyrinth, Living from the Heart, Mindfulness, present moment, Second Beach La Push Washington, SoulStream, spiritual director Burnaby, spiritual director Vancouver, Thich Nhat Hanh, Yoga, Yoga with Adriene | Leave a comment

Inside a Living Temple

Posted on June 26, 2020 by Esther Hizsa

“If your body is a living temple, you are inside that temple,” Donna Varnau said near the end of our guided meditation. I rested in my body-temple with deep gratitude. The belief that God is incarnate in all things is … Continue reading →