Category Archives: Reflections

What Is Your Focus?

Posted on January 31, 2020 by Esther Hizsa

Where attention goes, energy flows. Day 23 of Home, a 30-day yoga journey with Adriene. The theme for today is focus. We return to rest after a challenging pose that has stretched us. Adriene asks, “Where in your body is … Continue reading →

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You Are Mine

Posted on January 24, 2020 by Esther Hizsa

Worry is the first sign. I’m attached to an outcome. What if the bus is late? What if I get to the airport and the planes don’t fly and the buses don’t run and I’m stuck at the Kelowna airport … Continue reading →

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Snow Days

Posted on January 17, 2020 by Esther Hizsa

“Why don’t we wait until the snow melts and see if your wallet is there,” our daughter said, looking at a snow-covered patch of grass we couldn’t shovel. “I’ll keep an eye on it. No one’s going to find it … Continue reading →

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Activate Your Humility

Posted on January 10, 2020 by Esther Hizsa

“There are so many moments in our yoga practice when we have a chance to be humbled and for it to be a positive experience versus something we’re just trying to blow through. So . . . activate your humility,” … Continue reading →

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God’s Favourites

Posted on January 3, 2020 by Esther Hizsa

“When you turn to your partner for the next part of the dance, don’t make a meal of it. There’s another partner waiting to greet you. The Divine in them and wants to bless the Divine in you,” Allaudin (aka … Continue reading →

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Say No

Posted on December 27, 2019 by Esther Hizsa

I don’t like saying no. I don’t like disappointing people, missing out on opportunities, and not being where the action is. Saying yes gives me a sense of purpose and solidifies my identity as a valuable person. It can also … Continue reading →

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Advent IV: Say Yes

Posted on December 20, 2019 by Esther Hizsa

The Lord said, “Go out and stand on the mountain in the presence of the Lord, for the Lord is about to pass by.” Then a great and powerful wind tore the mountains apart and shattered the rocks before the Lord, but the Lord was not in the … Continue reading →

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Advent III: Retreat

Posted on December 13, 2019 by Esther Hizsa

Three cancelled appointments and a no show at Bible study gave me the breathing room I needed. I know that was You looking after me. Sometimes You’re about as quiet as a three-year-old trying to sneak up on mommy. Then … Continue reading →

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Advent II: Choose

Posted on December 6, 2019 by Esther Hizsa

God comes to you disguised as your life. –Paula D’Arcy It wasn’t Jesus who thanked me for not to giving up on him. It was God in disguise. God in my neighbour, my body, my Christmas cactus. God invites me … Continue reading →

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Advent I: Step into this Season

Posted on November 29, 2019 by Esther Hizsa

Do not run or fly away in order to become free. Rather go deep into the narrow space given you. There you will find God and all things. –Gustave Thibon It’s Thursday morning, and I’m just sitting down now to … Continue reading →

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