Category Archives: Reflections

Into the Light

Life has slowed down. My books have arrived; my calendar isn’t jammed. I can linger over meals and leave my phone in my pocket when I walk to the store. I shed an old skin in the rough darkness. After … Continue reading

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The Narrow Space Given

This fall life has been packed tightly, jobs tucked into every spare moment. I write emails on the fly, make phone calls while I walk. I have to keep moving. It isn’t just that I have more commitments than usual. … Continue reading

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Arms Wide Open

Last week I was in Cochrane, Alberta attending a week-long course for spiritual directors. The first night I anticipated the Will-I-fit-in? jitters, but instead, I found myself unconcerned about whether I belonged or not. I was beginning to relax into … Continue reading

Posted in Childhood, community, Humour, Reflections, Spiritual Direction, Stories, Writing | Tagged , , , , , , , , | 4 Comments

Hopelessly Lost

“I don’t know where I am,” I shouted into the phone. In truth, I had a good idea where I was, but I couldn’t quite explain it to Fred who was at home furiously trying to nail down my location … Continue reading

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Seed Is Born

“Think of a situation that takes up considerable time and energy,” Jeff Imbach said to the participants at the Living from the Heart intensive last week.  We were at Rivendell Retreat Center on Bowen Island, sitting in a circle, opening … Continue reading

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A Step of Faith

I promised you that I would wear an orange shirt on Orange Shirt Day before I owned one. That made me nervous. I could have ordered a shirt specially made for that day, but the shipping was expensive, and I … Continue reading

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A Frog Trainer Retires

The image of trying to get all my frogs in a bowl keeps coming to mind whenever I notice a desire for things to go my way or fear that they won’t. This noticing brings a little more freedom. I … Continue reading

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All Shall Be Well

While Fred and I were camping at Rathtrevor Beach on Vancouver Island last week, I had an unusual dream. I dreamed that I was co-facilitating Living from the Heart and looked at the schedule. My name was next to the … Continue reading

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Frogs in My Bowl

I checked my pockets for the third time, but my new credit card wasn’t there. “I was sure I brought it along,” I said to Fred anxiously. Then I remembered that a bunch of my cards fell out of my … Continue reading

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Fail Better

I ended my eight-day retreat with a keen desire to be more compassionate. But within days, I acted on a judgment and hurt someone. Soon afterward, I read Pema Chödrön’s fail fail again fail better. Chödrön says that when things … Continue reading

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