Tag Archives: Christine Valters Paintner

A Meditation for These Uncertain Times

Posted on March 27, 2020 by Esther Hizsa

Pause with me. Take a deep breath and let it out slowly. Then take another. Continue to breathe slowly and deeply. Notice where your body feels tense and send your next breath there . . . to your shoulders, neck, … Continue reading →

Posted in compassion, Lent, Mindfulness, Prayer, Reflections, Resource | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment

Covid-19

Posted on March 20, 2020 by Esther Hizsa

How are you doing in the midst of this world-wide pandemic? Finding a new normal eludes us daily. We all are all experiencing losses of one kind or another. It’s surreal. My days have been occupied by Zoom meetings and … Continue reading →

Posted in Lent, Prayer, Reflections, Stories | Tagged , , , , , , , , , , , | 2 Comments

Time for Rising

Posted on April 13, 2018 by Esther Hizsa

Lift your head and dry your eyes. Time for rising. –Steve Bell, Bethany in the Morning During Lent, I tried unsuccessfully to refrain from zoning out. Many evenings I succumbed to temptation and played Scrabble on my tablet or snacked while watching … Continue reading →

Posted in Easter, Ignatian Spirituality, Mindfulness, Overeating, Reflections | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

DIY Prayer Retreat #6: Praying with Our Senses at the Beginning of a New Year

Posted on February 4, 2016 by Esther Hizsa

Nearly every month I gather with friends for a silent retreat. It has been a rich experience. I explained how it works here. Thanks to Ann Green, who helped me put this retreat together. Supplies needed: Jelly Bellies (5 per person) … Continue reading →

Posted in Prayer, Prayer Retreat Outline, Reflections, Resource | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment