An Everyday Pilgrim
Contemplative Stories and Reflections by Esther Hizsa
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Tag Archives: chair yoga

As You Step into the New Year

Posted on December 29, 2021 by Esther Hizsa

As 2021 comes to a close, I’m becoming more aware of what I’m leaving behind and what I want to take with me into the New Year. This year we’ve all had significant losses of one kind or another. We’ve … Continue reading →

Posted in Christmas, compassion, Mindfulness, Prayer, Prayer Retreat Outline, Reflections, Resource | Tagged breath prayer, centering prayer, chair yoga, compline, Contemplative Outreach, Esther Hizsa, Michał Koralewski, New Year, New Year meditation, New Year reflection, Pema Chödrön, Rachael Moore, RAIN, Revelation 21:5, self-compassion, Sherry Zak Morris, snow angel, spiritual director Burnaby, spiritual director Vancouver, Tara Brach, Tonglen, Valarie Kaur, vegan food, walk away, Yoga with Adriene | 1 Comment
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