Category Archives: Prayer

Beginning to Forgive

Posted on April 19, 2019 by Esther Hizsa

Jesus said, “Father, forgive these people! They don’t know what they’re doing.” –Luke 23:34 (CEV) Then Peter came to Jesus and asked, “Lord, how many times shall I forgive my brother or sister who sins against me? Up to seven … Continue reading →

Posted in Easter, Holy Week, Lent, Prayer, Reflections, Songs, Stories | Tagged Brad Jersak, Bury the Hatchet, Christ on the Cross, Christ washing disciples feet, Clarissa Pinkola Estés, CWR magazine, Dirck van Baburen, Esther Hizsa, forgiveness, John 13:1-17, Luke 23:34, Matthew 18:21-22, Sonnenstrahl, spiritual director, spiritual director Burnaby, spiritual director Vancouver, Women Who Run With the Wolves | 2 Comments

A Holy Place

Posted on April 5, 2019 by Esther Hizsa

Of course I told my spiritual director what happened, and she listened compassionately as I talked and cried. She asked me to name my feelings and notice how they felt in my body. I told her that I felt betrayed, … Continue reading →

Posted in Ignatian Spirituality, Lent, Poverty of Spirit, Prayer, Reflections, Songs, Stories | Tagged betrayal, Bowen Island, Contemplative Outreach, Esther Hizsa, forgiveness, Ignatian Sprititual Exercises, Nadia Bolz-Weber, Nan C. Merrill, Psalm 18:16, rejection, Scott Erickson, spiritual director, spiritual director Burnaby, spiritual director Vancouver, The Light of Failure, Welcoming Prayer | Leave a comment

A Punch in the Gut

Posted on March 29, 2019 by Esther Hizsa

Sometimes self-awareness bubbles up gently and slowly expands to softly widen our world view and make more room for love to flow in and out of our hearts. Sometimes self-awareness comes like a punch in the gut. I know this. … Continue reading →

Posted in Easter, Lent, Poverty of Spirit, Prayer, Reflections, Songs, Stories | Tagged 1 Corinthians 13: 12-13, awareness, Bowen Island, Coco Love Alcorn, collage, Curator of Awesomeness, Esther Hizsa, Lectio Divina, Living from the Heart, Mark 8:22-25, Mary Wolfe, Matthew 5:43-44, Psalm 110, retreat, Scott Erickson, spiritual director, spiritual director Burnaby, spiritual director Vancouver, The Light of Failure, The River | 9 Comments

How God Waits

Posted on March 22, 2019 by Esther Hizsa

On Monday I participated in a one-day silent prayer retreat with friends using last week’s post as our guide. I listened to Steve Bell sing Lenten Lands and a feeling of hope rose up in me. God has turned the … Continue reading →

Posted in Lent, Mystical, Prayer, Reflections, Songs, Stories | Tagged Christchurch, Coco Love Alcorn, collage, Esther Hizsa, Isaiash 30:15-18, Lenten Lands, Malcolm Guite, New Zealand, prayer retreat, Ruth Monette, shootings, spiritual director, spiritual director Burnaby, spiritual director Vancouver, Steve Bell, The River | 2 Comments

DIY Prayer Retreat #13: A Lenten Retreat

Posted on March 15, 2019 by Esther Hizsa

Here is a Lenten retreat outline that came out a contemplative evening I facilitated at Tenth Church last week. The Lectio guide is adapted from Living from the Heart and used with permission from SoulStream. For this retreat, it is … Continue reading →

Posted in Ignatian Spirituality, Lent, Prayer, Prayer Retreat Outline, Reflections, Stories | Tagged Benjamin Balázs, consolation, David G.Benner, desolation, Esther Hizsa, Eternal Echoes: Celtic Reflections on Our Yearning to Belong, Eurasian blue tit, Green Valley, Ignatius of Loyola, Invitation to a Journey, Isaiah 30:15-18, John O'Donohue, Lamentations 3:22-23, Lectio Divina, lent, Lenten Lands, Living from the Heart, Malcolm Guite, Opening to God: Lectio Divina and Life as Prayer, Pisut Konepun, Prodigal Son, Robert Mulholland, SoulStram, spiritual director, spiritual director Burnaby, spiritual director Vancouver, Steve Bell, Tenth Church, waiting | 2 Comments

Making Peace with My Addictions

Posted on March 1, 2019 by Esther Hizsa

Dan Harris, a co-anchor for Good Morning America, got his studio audience to meditate for sixty seconds. Some amazing love mischief, eh? Many people try meditating but give up because they can’t stop the distractions. Harris explains that we don’t … Continue reading →

Posted in Mindfulness, Overeating, Prayer, Reflections, Stories | Tagged 10% Happier, addictions, centering prayer, Cynthia Bourgeault, Dan Harris, Esther Hizsa, Father Thomas Keating, Isaiah 30:15, meditation, Open Mind Open Heart, Overeating, spiritual director, spiritual director Burnaby, spiritual director Vancouver | 2 Comments

An Invitation to Pray Naked in Front of a Full-Length Mirror

Posted on February 1, 2019 by Esther Hizsa

I think it is important to pray naked in front of a full-length mirror sometimes, especially when you are full of loathing for your body. Maybe you think you are too heavy. Maybe you have never liked the way your … Continue reading →

Posted in Aging, Overeating, Prayer, Reflections | Tagged apples, Esther Hizsa, François Clemmons, Fred Rogers, Galatians 5:22, Henry Hemming, Matthew 3:8, Officer Clemmons, Philippians 1:6, spiritual director Burnaby, stick person in front of mirror, Tsahi Levent-Levi, Won't You Be My Neighbor? | 5 Comments

Sometimes We Want Vengeance Too

Posted on January 25, 2019 by Esther Hizsa

When I look at this painting of Jesus’ rejection in Nazareth by James Tissot, I see a lot of anger. I can understand why. When Jesus read those beloved words from Isaiah 61 about the Spirit of the Lord being on … Continue reading →

Posted in Prayer, Praying with the Imagination, Reflections, Stories | Tagged #anger, Brian Zahnd, compassion, Esther Hizsa, Isaiah 61:1-3, James Tissot, Jesus reads from the scroll, Luke 4:14-21, nonviolence, Poverbs 17:17, spiritual director, spiritual director Burnaby, spiritual director Vancouver, vengeance | 3 Comments

God Expands My World

Posted on January 11, 2019 by Esther Hizsa

My world’s gotten small. It happened so subtly, I hardly noticed. But now that I’m aware of it, I can see signs of shrinkage–not caring that I don’t care, taking things personally, being angry about something because of its effect … Continue reading →

Posted in False Self, Mindfulness, Prayer, Reflections, Stories | Tagged Caroline, Doctrine of Discovery, Esther Hizsa, James Finley, Kairos Blanket Exercise, Learning to Pray, Merton's Palace to Nowhere, residential schools, Rod Janz, small black bird, SoulStream, spiritual director Burnaby, spiritual director Vancouver, Truth and Reconciliation | Leave a comment

Calls to Prayer

Posted on January 4, 2019 by Esther Hizsa

Notice what you notice. You’ve heard me say that countless times in my book and blog. It’s become a contemplative practice for me ever since I prayed the Ignatian Exercises in 2012-13. I notice experiences that warm my heart. I … Continue reading →

Posted in Advent, Homelessness, Ignatian Spirituality, Poverty of Spirit, Prayer, Reflections | Tagged bellw, David L. Fleming SJ, Esther Hizsa, Hold On, just.Luc, Mayor Hurley, Monica Brown, New Year's Resolutions, Ruth Monette, Soul of Christ, spiritual direction, spiritual director, spiritual director Burnaby, spiritual director Vancouver, St. Stephen the Martyr Anglican Church, uroburos, warming centres, warming shelters | 3 Comments

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Category Archives: Prayer

Beginning to Forgive

A Holy Place

A Punch in the Gut

How God Waits

DIY Prayer Retreat #13: A Lenten Retreat

Making Peace with My Addictions

An Invitation to Pray Naked in Front of a Full-Length Mirror

Sometimes We Want Vengeance Too

God Expands My World

Calls to Prayer

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