Certain

The five-year-old ignored
the advertised exhibits
and, nose pressed to the glass,
patiently waited,
until she saw a crack,
a tiny beak.
Finally, a wet, vulnerable chick 
emerged from its protective shell.

The child learned:
if you wait long enough,
you get what you hoped for.

But certainty crumbled
when she didn’t get the prize,
a loved one died,
another shut the door,
and a third moved on without her.

Then, she learned
you can wait and wait and wait. . .
you can die before receiving
what you hoped for.

She was certain now
of her helplessness.

Yet, year after year, she tended 
a plant that might never flower.

One day, 
when she forgot she was waiting,
a bud appeared.
It opened and revealed 
the tender seeds it guarded,
tight-fisted.
Then, heart pressed against her chest,
she leaned in and listened 
as her beloved flower
let its petals
fall
one by one
into her grateful, trembling hands. 

I have learned not to worry about love;
but to honour its coming with all my heart.

–Alice Walker

Credits and References:
“Baby Chick Hatching” by Joan. Used with permission.
“Certain” by Esther Hizsa, 2024
“Geum Cosmopolitan” by Sylvia Sassen. Used with permission.
© Esther Hizsa, An Everyday Pilgrim, 2024.
The unauthorized use and/or duplication of this material without permission from Esther Hizsa is prohibited. Excerpts and links may be used provided there is a link to the original content and credit is given as follows: © Esther Hizsa, An Everyday Pilgrim 2013-2024.  http://www.estherhizsa.com

Posted in Childhood, compassion, Poetry, Reflections, Stories | Tagged , , , , , , , , , | 1 Comment

Return to Your Rest

I really wish 
I could wake up grounded,
walk through the day with ease,
and be content with what comes.

It’s not how my life goes
most days.

But I can return
and find rest for my soul, 
for You are beside me,
always within me.

Return to your rest, my soul,
for the Lord has been good to you.

–Pslam 116:7 (NIV)

Credits and References:
“Bark Cabin Natural Area” by  Nicholas A. Tonelli. Used with permission.
Return to Your Rest by Esther Hizsa, 2024.
“Loneliness” by Alice Popkorn. Used with permission.
© Esther Hizsa, An Everyday Pilgrim, 2024.
The unauthorized use and/or duplication of this material without permission from Esther Hizsa is prohibited. Excerpts and links may be used provided there is a link to the original content and credit is given as follows: © Esther Hizsa, An Everyday Pilgrim 2013-2024.  http://www.estherhizsa.com
Posted in compassion, Mindfulness, Poetry, Reflections | Tagged , , , , , , | 4 Comments

My Favourite Things

Cream-covered cupcakes and no-fault insurance,
No big surprises and endless assurance,
Wild geese that fly with my cares on their wings,
These are a few of my favourite things.

I’ve been putting together a playlist
of my favourite attachments.
Oh, the delight I feel 
when I hear the opening bars of each song.

Top of the list is
All By Myself, May that Never Be
followed by
Money, Come My Way.
Then those old favourites
Everybody Loves Somebody and that Somebody Is Me
Let It Be My Way,
I Must Get Some Satisfaction
and
It’s a Wonderful World,
the extended version that includes this verse
“I see days without fears
sleep-filled nights 
people forgive 
my oversights,
and I say to myself,
“I’m a wonderful girl.”

When those songs play,
my anxieties are appeased.
I can hold onto the belief
that I will finally arrive
and be what I always wanted to be:
Practically Perfect in Every Way.

Thomas Merton once said, “We should all get down on our knees right now
and thank God we can’t live the way we want to.”
— James Finley, Turning to the Mystics, Meister Eckhart, Dialogue 4.

Credits and References:
Dreamy Young Woman Listening to Music by Gustavo Fring on Pexels, Creative Commons.
My Favourite Things by Esther Hizsa, 2024.
Mary Poppins by DarthxErik at Deviant Art. Creative Commons.

© Esther Hizsa, An Everyday Pilgrim, 2024.
The unauthorized use and/or duplication of this material without permission from Esther Hizsa is prohibited. Excerpts and links may be used provided there is a link to the original content and credit is given as follows: © Esther Hizsa, An Everyday Pilgrim 2013-2024.  http://www.estherhizsa.com

Posted in False Self, Humour, Poetry, Reflections, Songs | Tagged , , , , , , , , , , , | Leave a comment

Leaving the Sidewalk

“You’re brave,” the woman at the desk said.
“You ride your bike in traffic so confidently.
I stick to the sidewalks.”

“You’re a good listener,” someone else said the next day.

Then another person
and another
told me something that helped me believe
I’m valuable, needed, and wanted.

“Do you hear that?” You say, heart smiling.

I talk about it in spiritual direction
and come away elated.
I ride into my life with confidence,
picturing the freedom to swoop past
the loud voices that say I’m expendable.

But I can’t.

I’m knocked down again.
“Get off the street,” an experience yells out the window.

I think about returning to the sidewalk
where it’s safe.

But bikes don’t belong on sidewalks
and neither do I.

Someone once asked Saint Benedict, who lived in the fifth century, “What do you monks do in the monastery all day?” And he said, “Fall down and get up. Fall down and get up. Fall down and get up.” –James Finley, in “Breathing God”, an interview with Tami Simon

Credits and References:
“Woman on bike” by  pikpik,com. Royalty free. 
Leaving the Sidewalk by Esther Hizsa, 2024
“Adorable girl on a bike” by Skylar Ewing at Pexels.com
© Esther Hizsa, An Everyday Pilgrim, 2024.
The unauthorized use and/or duplication of this material without permission from Esther Hizsa is prohibited. Excerpts and links may be used provided there is a link to the original content and credit is given as follows: © Esther Hizsa, An Everyday Pilgrim 2013-2024.  http://www.estherhizsa.com

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Present Moment, Wonderful Moment

For so long
I focussed on doing important things,
prioritizing one activity over another
and resenting ordinary, necessary tasks–
cooking, cleaning, check-ups, and paying bills.

Then, I kept company with folks even older than me.
They helped me slow down
and be present
to where I was and who I was with.
The wisdom of the mystics
took root.
Every task
can be done with the awareness
that I am doing it in God, with God
and that makes each moment a wonderful one.

Once I stopped
resenting one moment for not being as valuable as the next,
stopped accusing it of wasting my time,
peace settled in,
even awe, sometimes.

Now, when I feel anxious about how I’m spending my time,
I’m more apt to notice
that I’m worrying about what to do next.
When I notice that,
I sense You reminding me:
all I have to do is what I’m doing right now
and then do the next wonderful thing.

Breathing in. There is only the present moment.
Breathing out. It is a wonderful moment. 
Thich Nhat Hanh

Credits and References:
“Laatste blauwtjes..” by Sylvia Sassen. Used with permission.
Present Moment, Wonderful Moment by Esther Hizsa, 2024
“Autumn is coming” by Sylvia Sassen. Used with permission.
© Esther Hizsa, An Everyday Pilgrim, 2024.
The unauthorized use and/or duplication of this material without permission from Esther Hizsa is prohibited. Excerpts and links may be used provided there is a link to the original content and credit is given as follows: © Esther Hizsa, An Everyday Pilgrim 2013-2024.  http://www.estherhizsa.com
Posted in Aging, community, compassion, Mindfulness, Poetry, Reflections | Tagged , , , , , , , , | 1 Comment

The Gift of Awareness

On a beautiful day
when nothing was going wrong
anxiety showed up,
just in case I needed it, I suppose.

I scanned my life to see what I was concerned about.
Nothing.
Then disappointment showed up–
disappointment that I couldn’t enjoy the day
without this annoying “friend” making an appearance.

While I was wishing I was done with anxiety,
I noticed that I was wishing I was done with it.
There was the gift.
Stepping back helped me see

that I was attached to becoming anxiety-free.

Then, I found the freedom to imagine.
I could say hello to anxiety

and let it pass through.
(Although I was tempted to add,
“Don’t let the door hit you
on the way out.”)

What you are aware of you are in control of;
what you are not aware of is in control of you.

― Anthony de Mello, Awareness

Credits and References:
Image of clouds by Helen Haden. Used with permission
The Gift of Awareness by Esther Hizsa, 2024.
Man opening door by Picryl.com Creative Commons
© Esther Hizsa, An Everyday Pilgrim, 2024.
The unauthorized use and/or duplication of this material without permission from Esther Hizsa is prohibited. Excerpts and links may be used provided there is a link to the original content and credit is given as follows: © Esther Hizsa, An Everyday Pilgrim 2013-2024.  http://www.estherhizsa.com
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The Way to Begin Anything

The way we would begin in prayer is that we belong to God. And all the prayer starts and unfolds out of that knowing that we belong to God. We are trying to get past the topic of prayer to this deep experience that we belong to God. We are God’s beloved. Renewing our faith that we are sitting there in God’s presence, God is all about us and within us, closer to us than we are to ourselves.
Thomas Merton, from A Coaching Session on Lectio by James Finley

Every morning 
You invite me to begin my day
the same way You invite me to begin anything:

grounded in Your love,
breathing in the reality
that I belong to You.

I belong to You.
I am Your beloved
whom You will never leave nor forsake.
All I need
You have already given.
This is the truth that sets me free
to live and love and be
who I am–
fully alive,
a gift to the world.

“Come into the quiet,” You say.
“Let Me
be the ground you walk on this day.
Let Me be the breath you return to
as I transform
every moment,
every circumstance
into a holy one,
opening your eyes
to see what I see.

Remember what Parker Palmer says,
‘When the going gets rough, turn to wonder.’
Remember what Jim Finley says,
‘Your experience does not define you.
Only Love has the final say
in who you are.’

“And when you are caught once again
by the beauty of the hills
and feel indescribable joy, peace and delight,
know this:
That is the feeling 
of belonging to Me.
That is the feeling of being
My Beloved.”

 I lift up my eyes to the hills.
    From where does my help come?
My help comes from the Lord,
    who made heaven and earth.

–Psalm 121:1,2 (ESV)

Credits and References:
Morning Sun by Conal Gallagher. Used with permission.
The Way to Begin Anything by Esther Hizsa, 2024.
Parker Palmer quote from Circle of Trust
James Finley quote from many of his podcasts in Turning to the Mystics.
Vernon, B.C. by Ernest Hawkes. Used with permission.
© Esther Hizsa, An Everyday Pilgrim, 2024.
The unauthorized use and/or duplication of this material without permission from Esther Hizsa is prohibited. Excerpts and links may be used provided there is a link to the original content and credit is given as follows: © Esther Hizsa, An Everyday Pilgrim 2013-2024.  http://www.estherhizsa.com
Posted in compassion, Mindfulness, Poetry, Prayer, Reflections | Tagged , , , , , , , , , , , | Leave a comment

On That Day

You will say on that day:
“I will give thanks to you, O Lord …”
–Isaiah 12:1 (CEB)

On that day.
Not today,
but one day,
you will give thanks
for what you cannot
give thanks for now.

Even though others
are grateful
and assume you are too,
it’s okay.
You don’t need to confess
or explain.
Who has words for it, anyway?

On this day,
you will give thanks
that there is nothing you need to be or become.
Rest in Me 
where you are
and let that day come
in its time.

Lay down your burdens
And rest for a while
The shepherd who seeks you
Is gentle and kind
There’s nothing to pay for
And nothing to earn
And nothing you have to become.

Take It Easy by Matt Maher and Paul Zach

Credits and References:
“Bud” by Jim Nelson. Used with permission.
“On That Day” by Esther Hizsa, 2024.
“Forget Me Nots” by Jim Nelson. Used with permission.
© Esther Hizsa, An Everyday Pilgrim, 2024.
The unauthorized use and/or duplication of this material without permission from Esther Hizsa is prohibited. Excerpts and links may be used provided there is a link to the original content and credit is given as follows: © Esther Hizsa, An Everyday Pilgrim 2013-2024.  http://www.estherhizsa.com
Posted in compassion, Poetry, Reflections, Songs | Tagged , , , , , , , , , | 5 Comments

Accident on the Trans Canada Highway near Field, B.C.

Ten kilometres from our destination,
we came to a dead
stop.

Over the next few hours,
the line of stopped vehicles grew

from five kilometres to twelve.
Emergency vehicles came.

A helicopter landed and left.
When three tow trucks went by,
we were hopeful.
But no. Next update in six hours.

We were one of the lucky ones
who didn’t have hotel reservations,
a plane to catch,
or a loved one who wouldn’t come home.
We just had to turn back a short distance
to a campground down the road.
Soon, the campground filled
with those who gave up waiting, too.

Twice this summer,
Fred and I have been stopped for hours
because of a traffic accident.

We were delayed,
others taken
right out of this life
and into the next.

I have filled this life
doing things that make me more solid,
and now that life has stopped.
God has placed me in a different campground
and surrounded me with God’s self
incarnate in the rock-solid peaks
silent trees, squirrels,
and a motley crew of travellers
with only one job:
to receive
what only God can give.

At the center of our being is a point of nothingness which is untouched by sin and by illusion, a point of pure truth, a point or spark which belongs entirely to God, which is never at our disposal from which God disposes of our lives, which is inaccessible to the fantasies of our own mind or the brutalities of our own will. This little point of nothingness and of absolute poverty is the pure glory of God in us. It is, so to speak, His name written in us as our poverty, as our indigence, as our dependence, as our sonship. It is like a pure diamond blazing with the invisible light of heaven. It is in everybody, and if we could see it, we would see these billions of points of light coming together in the face and blaze of a sun that would make all the darkness and cruelty of life vanish completely. I have no program for this seeing. It is only given, but the gate of heaven is everywhere. –Thomas Merton, Conjectures of A Guilty Bystander (Image, 1968), p. 155.

Note: My apologies for the recent inconsistency in posting on my blog. I’ve had limited access to wifi and that too felt like a stop that was out of my control. Letting go. Being with what is.

Credits and References:
Photo of the road closure on Hwy 1 near Field on Aug 7 2024 by Esther Hizsa. Used with permission.
Accident on the Trans Canada near Field, B.C. by Esther Hizsa, 2024
Photo of Hoodoo Campground by Esther Hizsa. Used with permission.

© Esther Hizsa, An Everyday Pilgrim, 2024.
The unauthorized use and/or duplication of this material without permission from Esther Hizsa is prohibited. Excerpts and links may be used provided there is a link to the original content and credit is given as follows: © Esther Hizsa, An Everyday Pilgrim 2013-2024.  http://www.estherhizsa.com
Posted in Mindfulness, Poetry, Reflections | Tagged , , , , , , | 2 Comments

On My Dad’s Passing

We left the hospital
to let my dad rest.
Before we could return,
the doctor called.
with the news of his passing.

I should have been there.

The dull ache of regret
lingers even though
I have all the right words to release it.

Regret,
blame, disappointment,
guilt, and powerlessness,
take up more space
than I wish they would.

But they don’t take up
all the space

Compassion invites me to breathe
and let them be.

This, too, shall pass.

A joy, a depression, a meanness…
Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture…

–Rumi, The Guest House

Credits and References:
Photo of our dad, Max by Ron Frehner. Used with permission.
“On My Dad’s Passing” by E. Hizsa, 2024
“Geese” by Steve. Used with permission
© Esther Hizsa, An Everyday Pilgrim, 2024.
The unauthorized use and/or duplication of this material without permission from Esther Hizsa is prohibited. Excerpts and links may be used provided there is a link to the original content and credit is given as follows: © Esther Hizsa, An Everyday Pilgrim 2013-2024.  http://www.estherhizsa.com

Posted in Aging, Poetry, Reflections | Tagged , , , , , , , | 12 Comments