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False Alarm
My body didn’t get the memo that things that spark my anxiety and spike my cortisol– an email from the lawyer, booking a flight, any change of plan– don’t threaten my life. They aren’t the end of the world. So I need to gently comfort my … Continue reading
Posted in compassion, Poetry, Reflections
Tagged Esther Hizsa, I See the Birds, Ignatian Spiritual Excercises, Jon Guerra, Living from the Heart, Murder of Crows, Nick Sherman, SoulStream, Spiritual Director North Okanagan, Spiritual Director Vernon, Sprinkler Fire Alarm, TumblingRun
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An Everyday Pilgrim 