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<url><loc>https://estherhizsa.com/2026/09/04/prayer-for-a-free-heart/</loc><news:news><news:publication><news:name>An Everyday Pilgrim</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-09-04T23:00:00+00:00</news:publication_date><news:title>Prayer for a Free Heart</news:title><news:keywords>Esther Hizsa, Nan C. Merrill, SoulStream, Psalms for Praying, Living from the Heart, Spiritual Director Vernon, Spiritual Director North Okanagan, Ignatian Spiritual Excercises, ashley rose, nowhere to turn but to You, Psalm 51:1, Psalm116</news:keywords></news:news><image:image><image:loc>https://estherhizsa.com/wp-content/uploads/2026/08/4023079556_e9b853023b_o.jpg?w=150</image:loc></image:image></url></urlset>